Pandinis Baguette Thyme & Parmesan Wedge - calories, carbs, nutrition
Pandinis Baguette Thyme & Parmesan Wedge contain several important nutrients: 1 Ea only contains 80 calories, on average. However, more than 75% of pandinis baguette thyme & parmesan wedge is composed of carbs 16 grams. It also contains 1 grams of fat, 3 grams of protein and 0 grams of sugar.
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80 | 16 g (75%) | 3 g (14%) | 1 g (11%) | 0 g |
Pandinis Baguette Thyme & Parmesan Wedge Nutritional Facts
Serving Size: 1 Ea
- Carbs - 16 g
- Dietary Fiber - 0.9 g
- Sugars - 0 g
- Fat - 1 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 3 g
- Sodium - 210 mg
- Potassium - 35 mg
- Cholesterol - 15 mg
- Vitamin A - 1.5 %
- Vitamin C - 0.1 %
- Calcium - 1.9 %
- Iron - 6.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pandinis baguette thyme & parmesan wedge?
Pandinis Baguette Thyme & Parmesan Wedge contain around 80 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pandinis baguette thyme & parmesan wedge:
- 1 Ea: 80 grams
If you are unsure about the size of your pandinis baguette thyme & parmesan wedge, you can estimate that an average pandinis baguette thyme & parmesan wedge contains about 80 calories. About 75% of pandinis baguette thyme & parmesan wedge calories come from carbs, 14% from protein, and 11% from fat.
How many carbs are in pandinis baguette thyme & parmesan wedge?
Here is the carb content of standard serving sizes pandinis baguette thyme & parmesan wedge:
- 1 Ea: 16 grams
Pandinis Baguette Thyme & Parmesan Wedge also contains 0.9 grams of fiber, depending on its size. You can subtract 0.9 grams if you are looking for the net carb content 15,1 (net carbs = total carbs - fiber).
How does Pandinis Baguette Thyme & Parmesan Wedge fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 80/2000 Cal | 1920 Cal |
| Fat | 1/67 g | 66 g |
| Sodium | 210/2300 mg | 2090 mg |
| Cholesterol | 15/300 mg | 285 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 80/2000 Cal | 1920 Cal |
| Carbohydrates | 16/250 g | 234 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0.9/25 g | 24,1 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 80/2000 Cal | 1920 Cal |
| Fat | 1/67 g | 66 g |
| Carbohydrates | 16/250 g | 234 g |
| Protein | 3/75 g | 72 g |
How long would it take to burn off 80 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 12 minutes
- Running - 8 minutes
- Cleaning - 29 minutes
- Diving - 15 minutes
- Yoga - 45 minutes
- Burpee - 20 minutes
- Basketball - 61 minutes
- Rugby - 30 minutes
- Badminton - 65 minutes
- Climbing - 57 minutes
- Soccer - 95 minutes
- Dog Walking - 98 minutes
How many protein are in pandinis baguette thyme & parmesan wedge?
Pandinis Baguette Thyme & Parmesan Wedge is a good source of quality protein, with just 1 Ea containing 3 grams.
Look at the list of protein content in different servings of pandinis baguette thyme & parmesan wedge:
- 1 Ea: 3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pandinis baguette thyme & parmesan wedge?
However, despite having all the nutritious qualities of pandinis baguette thyme & parmesan wedge, 1 Ea of pandinis baguette thyme & parmesan wedge comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of pandinis baguette thyme & parmesan wedge:
- 1 Ea: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pandinis baguette thyme & parmesan wedge?
Pandinis Baguette Thyme & Parmesan Wedge contain on average 1 grams of total fat per serve (1 Ea) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of pandinis baguette thyme & parmesan wedge:
- 1 Ea: 1 grams
