Pancakes Chocolate Chip (Bison) - calories, carbs, nutrition
Pancakes Chocolate Chip (Bison) contain several important nutrients: 1 Each only contains 242 calories, on average. However, more than 61% of pancakes chocolate chip (bison) is composed of carbs 37.1 grams. It also contains 8.8 grams of fat, 3.9 grams of protein and 4.2 grams of sugar.
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242 | 37.1 g (61%) | 3.9 g (6%) | 8.8 g (33%) | 4.2 g |
Pancakes Chocolate Chip (Bison) Nutritional Facts
Serving Size: 1 Each
- Carbs - 37.1 g
- Dietary Fiber - 0.6 g
- Sugars - 4.2 g
- Fat - 8.8 g
- Saturated - 0.2 g
- Polyunsaturated - 0.2 g
- Monounsaturated - 0.3 g
- Trans - 0.1 g
- Protein - 3.9 g
- Sodium - 281 mg
- Potassium - 50 mg
- Cholesterol - 1 mg
- Vitamin A - 0.4 %
- Vitamin C - 0.2 %
- Calcium - 9 %
- Iron - 9.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pancakes chocolate chip (bison)?
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Pancakes Chocolate Chip (Bison) contain around 242 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pancakes chocolate chip (bison):
- 1 Each: 242 grams
If you are unsure about the size of your pancakes chocolate chip (bison), you can estimate that an average pancakes chocolate chip (bison) contains about 242 calories. About 61% of pancakes chocolate chip (bison) calories come from carbs, 6% from protein, and 33% from fat.
How many carbs are in pancakes chocolate chip (bison)?
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Here is the carb content of standard serving sizes pancakes chocolate chip (bison):
- 1 Each: 37.1 grams
Pancakes Chocolate Chip (Bison) also contains 0.6 grams of fiber, depending on its size. You can subtract 0.6 grams if you are looking for the net carb content 36,5 (net carbs = total carbs - fiber).
How does Pancakes Chocolate Chip (Bison) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 242/2000 Cal | 1758 Cal |
| Fat | 8.8/67 g | 58,2 g |
| Sodium | 281/2300 mg | 2019 mg |
| Cholesterol | 1/300 mg | 299 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 242/2000 Cal | 1758 Cal |
| Carbohydrates | 37.1/250 g | 212,9 g |
| Sugar | 4.2/75 g | 70,8 g |
| Fiber | 0.6/25 g | 24,4 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 242/2000 Cal | 1758 Cal |
| Fat | 8.8/67 g | 58,2 g |
| Carbohydrates | 37.1/250 g | 212,9 g |
| Protein | 3.9/75 g | 71,1 g |
How long would it take to burn off 242 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 37 minutes
- Running - 24 minutes
- Cleaning - 89 minutes
- Diving - 93 minutes
- Boxing - 39 minutes
- Skating - 46 minutes
- Basketball - 57 minutes
- Volleyball - 37 minutes
- Fencing - 48 minutes
- Cricket - 65 minutes
- Infrared Sauna - 46 minutes
- Baby Sitting - 45 minutes
How many protein are in pancakes chocolate chip (bison)?
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Pancakes Chocolate Chip (Bison) is a good source of quality protein, with just 1 Each containing 3.9 grams.
Look at the list of protein content in different servings of pancakes chocolate chip (bison):
- 1 Each: 3.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pancakes chocolate chip (bison)?
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However, despite having all the nutritious qualities of pancakes chocolate chip (bison), 1 Each of pancakes chocolate chip (bison) comes with almost 4.2 extra grams of added sugar.
Compare the sugar content of different servings of pancakes chocolate chip (bison):
- 1 Each: 4.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pancakes chocolate chip (bison)?
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Pancakes Chocolate Chip (Bison) contain on average 8.8 grams of total fat per serve (1 Each) – the majority - 8,6 grams - of that fat is also classified as unsaturated, with only 0.2 grams being saturated fat.
Here is an example of the fat content in popular servings of pancakes chocolate chip (bison):
- 1 Each: 8.8 grams
