Pancakes, Buttermilk, Chocolate Chip - calories, carbs, nutrition

Pancakes, Buttermilk, Chocolate Chip Nutritional Facts

Serving Size: 33 gram

• Carbs - 16 g
• Dietary Fiber - 1 g
• Sugars - 5 g
• Fat - 2 g
• Saturated - 1 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 2 g
• Sodium - 213 mg
• Potassium - --
• Cholesterol - 0 mg
• Vitamin A - 0.1 %
• Vitamin C - 0 %
• Calcium - 8.2 %
• Iron - 5.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in pancakes, buttermilk, chocolate chip?

Pancakes, Buttermilk, Chocolate Chip contain around 81 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pancakes, buttermilk, chocolate chip:

• 33 gram: 81 grams
• 1 milligram: 0 grams
• 1 gram: 2.5 grams
• 1 ounce: 69.6 grams
• 1 pound: 1113.4 grams
• 1 kilogram: 2454.5 grams

If you are unsure about the size of your pancakes, buttermilk, chocolate chip, you can estimate that an average pancakes, buttermilk, chocolate chip contains about 81 calories. About 71% of pancakes, buttermilk, chocolate chip calories come from carbs, 9% from protein, and 20% from fat.

How many carbs are in pancakes, buttermilk, chocolate chip?

Here is the carb content of standard serving sizes pancakes, buttermilk, chocolate chip:

• 33 gram: 16 grams
• 1 milligram: 0 grams
• 1 gram: 0.5 grams
• 1 ounce: 13.7 grams
• 1 pound: 219.9 grams
• 1 kilogram: 484.8 grams

Pancakes, Buttermilk, Chocolate Chip also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 15 (net carbs = total carbs - fiber).

How does Pancakes, Buttermilk, Chocolate Chip fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 81 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 12 minutes
• Running - 8 minutes
• Cleaning - 29 minutes
• Diving - 62 minutes
• Pilates - 59 minutes
• Skipping - 99 minutes
• Bowling - 62 minutes
• Volleyball - 18 minutes
• Squash - 69 minutes
• Snowboarding - 68 minutes
• Infrared Sauna - 69 minutes
• Shopping - 52 minutes

How many protein are in pancakes, buttermilk, chocolate chip?

Pancakes, Buttermilk, Chocolate Chip is a good source of quality protein, with just 33 gram containing 2 grams.

Look at the list of protein content in different servings of pancakes, buttermilk, chocolate chip:

• 33 gram: 2 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.7 grams
• 1 pound: 27.5 grams
• 1 kilogram: 60.6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in pancakes, buttermilk, chocolate chip?

However, despite having all the nutritious qualities of pancakes, buttermilk, chocolate chip, 33 gram of pancakes, buttermilk, chocolate chip comes with almost 5 extra grams of added sugar.

Compare the sugar content of different servings of pancakes, buttermilk, chocolate chip:

• 33 gram: 5 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 4.3 grams
• 1 pound: 68.7 grams
• 1 kilogram: 151.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in pancakes, buttermilk, chocolate chip?

Pancakes, Buttermilk, Chocolate Chip contain on average 2 grams of total fat per serve (33 gram) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of pancakes, buttermilk, chocolate chip:

• 33 gram: 2 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.7 grams
• 1 pound: 27.5 grams
• 1 kilogram: 60.6 grams