Paleo Chicken Bolognese- PRO - calories, carbs, nutrition
Paleo Chicken Bolognese- PRO contain several important nutrients: 623.7 gram only contains 507 calories, on average. However, more than 33% of paleo chicken bolognese- pro is composed of carbs 43.8 grams. It also contains 14.5 grams of fat, 57.5 grams of protein and 15.3 grams of sugar.
507 | 43.8 g (33%) | 57.5 g (43%) | 14.5 g (24%) | 15.3 g |
Paleo Chicken Bolognese- PRO Nutritional Facts
Serving Size: 623.7 gram
- Carbs - 43.8 g
- Dietary Fiber - 13.1 g
- Sugars - 15.3 g
- Fat - 14.5 g
- Saturated - 1.8 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 57.5 g
- Sodium - 702.6 mg
- Potassium - 1259.8 mg
- Cholesterol - 118.5 mg
- Vitamin A - --
- Vitamin C - 342.3 %
- Calcium - 32.4 %
- Iron - 46.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in paleo chicken bolognese- pro?
Paleo Chicken Bolognese- PRO contain around 507 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of paleo chicken bolognese- pro:
- 623.7 gram: 507 grams
- 1 milligram: 0 grams
- 1 gram: 0.8 grams
- 1 ounce: 23 grams
- 1 pound: 368.7 grams
- 1 kilogram: 812.9 grams
If you are unsure about the size of your paleo chicken bolognese- pro, you can estimate that an average paleo chicken bolognese- pro contains about 507 calories. About 33% of paleo chicken bolognese- pro calories come from carbs, 43% from protein, and 24% from fat.
How many carbs are in paleo chicken bolognese- pro?
Here is the carb content of standard serving sizes paleo chicken bolognese- pro:
- 623.7 gram: 43.8 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 2 grams
- 1 pound: 31.9 grams
- 1 kilogram: 70.2 grams
Paleo Chicken Bolognese- PRO also contains 13.1 grams of fiber, depending on its size. You can subtract 13.1 grams if you are looking for the net carb content 30,7 (net carbs = total carbs - fiber).
How does Paleo Chicken Bolognese- PRO fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 507/2000 Cal | 1493 Cal |
Fat | 14.5/67 g | 52,5 g |
Sodium | 702.6/2300 mg | 1597,4 mg |
Cholesterol | 118.5/300 mg | 181,5 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 507/2000 Cal | 1493 Cal |
Carbohydrates | 43.8/250 g | 206,2 g |
Sugar | 15.3/75 g | 59,7 g |
Fiber | 13.1/25 g | 11,9 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 507/2000 Cal | 1493 Cal |
Fat | 14.5/67 g | 52,5 g |
Carbohydrates | 43.8/250 g | 206,2 g |
Protein | 57.5/75 g | 17,5 g |
How long would it take to burn off 507 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 77 minutes
- Running - 51 minutes
- Cleaning - 186 minutes
- Diving - 55 minutes
- Bodyflex - 32 minutes
- Skipping - 32 minutes
- Tennis - 48 minutes
- Riding - 41 minutes
- Fencing - 48 minutes
- Skiing - 47 minutes
- Croquet - 96 minutes
- Dog Walking - 58 minutes
How many protein are in paleo chicken bolognese- pro?
Paleo Chicken Bolognese- PRO is a good source of quality protein, with just 623.7 gram containing 57.5 grams.
Look at the list of protein content in different servings of paleo chicken bolognese- pro:
- 623.7 gram: 57.5 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 2.6 grams
- 1 pound: 41.8 grams
- 1 kilogram: 92.2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in paleo chicken bolognese- pro?
However, despite having all the nutritious qualities of paleo chicken bolognese- pro, 623.7 gram of paleo chicken bolognese- pro comes with almost 15.3 extra grams of added sugar.
Compare the sugar content of different servings of paleo chicken bolognese- pro:
- 623.7 gram: 15.3 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.7 grams
- 1 pound: 11.1 grams
- 1 kilogram: 24.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in paleo chicken bolognese- pro?
Paleo Chicken Bolognese- PRO contain on average 14.5 grams of total fat per serve (623.7 gram) – the majority - 12,7 grams - of that fat is also classified as unsaturated, with only 1.8 grams being saturated fat.
Here is an example of the fat content in popular servings of paleo chicken bolognese- pro:
- 623.7 gram: 14.5 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.7 grams
- 1 pound: 10.5 grams
- 1 kilogram: 23.2 grams