Paella Vegan Vegetable 11 oz - calories, carbs, nutrition
Paella Vegan Vegetable 11 oz contain several important nutrients: 1 Entree only contains 340 calories, on average. However, more than 68% of paella vegan vegetable 11 oz is composed of carbs 58 grams. It also contains 8 grams of fat, 9 grams of protein and 4 grams of sugar.
mainadmin 
340 | 58 g (68%) | 9 g (11%) | 8 g (21%) | 4 g |
Paella Vegan Vegetable 11 oz Nutritional Facts
Serving Size: 1 Entree
- Carbs - 58 g
- Dietary Fiber - 8 g
- Sugars - 4 g
- Fat - 8 g
- Saturated - 1 g
- Polyunsaturated - 1 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 9 g
- Sodium - 310 mg
- Potassium - 350 mg
- Cholesterol - 0 mg
- Vitamin A - 31.9 %
- Vitamin C - 54.3 %
- Calcium - 6.9 %
- Iron - 20.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in paella vegan vegetable 11 oz?
Paella Vegan Vegetable 11 oz contain around 340 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of paella vegan vegetable 11 oz:
- 1 Entree: 340 grams
If you are unsure about the size of your paella vegan vegetable 11 oz, you can estimate that an average paella vegan vegetable 11 oz contains about 340 calories. About 68% of paella vegan vegetable 11 oz calories come from carbs, 11% from protein, and 21% from fat.
How many carbs are in paella vegan vegetable 11 oz?
Here is the carb content of standard serving sizes paella vegan vegetable 11 oz:
- 1 Entree: 58 grams
Paella Vegan Vegetable 11 oz also contains 8 grams of fiber, depending on its size. You can subtract 8 grams if you are looking for the net carb content 50 (net carbs = total carbs - fiber).
How does Paella Vegan Vegetable 11 oz fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 340/2000 Cal | 1660 Cal |
| Fat | 8/67 g | 59 g |
| Sodium | 310/2300 mg | 1990 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 340/2000 Cal | 1660 Cal |
| Carbohydrates | 58/250 g | 192 g |
| Sugar | 4/75 g | 71 g |
| Fiber | 8/25 g | 17 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 340/2000 Cal | 1660 Cal |
| Fat | 8/67 g | 59 g |
| Carbohydrates | 58/250 g | 192 g |
| Protein | 9/75 g | 66 g |
How long would it take to burn off 340 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 52 minutes
- Running - 34 minutes
- Cleaning - 125 minutes
- Diving - 69 minutes
- Yoga - 29 minutes
- Skating - 19 minutes
- Basketball - 31 minutes
- Riding - 32 minutes
- Rowing - 50 minutes
- Cricket - 41 minutes
- Croquet - 82 minutes
- Baby Sitting - 83 minutes
How many protein are in paella vegan vegetable 11 oz?
Paella Vegan Vegetable 11 oz is a good source of quality protein, with just 1 Entree containing 9 grams.
Look at the list of protein content in different servings of paella vegan vegetable 11 oz:
- 1 Entree: 9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in paella vegan vegetable 11 oz?
However, despite having all the nutritious qualities of paella vegan vegetable 11 oz, 1 Entree of paella vegan vegetable 11 oz comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of paella vegan vegetable 11 oz:
- 1 Entree: 4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in paella vegan vegetable 11 oz?
Paella Vegan Vegetable 11 oz contain on average 8 grams of total fat per serve (1 Entree) – the majority - 7 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.
Here is an example of the fat content in popular servings of paella vegan vegetable 11 oz:
- 1 Entree: 8 grams
