Pad Thai With Shrimp - calories, carbs, nutrition
Pad Thai With Shrimp contain several important nutrients: 1 Serving only contains 400 calories, on average. However, more than 61% of pad thai with shrimp is composed of carbs 63 grams. It also contains 12 grams of fat, 13 grams of protein and 18 grams of sugar.
mainadmin 
400 | 63 g (61%) | 13 g (13%) | 12 g (26%) | 18 g |
Pad Thai With Shrimp Nutritional Facts
Serving Size: 1 Serving
- Carbs - 63 g
- Dietary Fiber - 3 g
- Sugars - 18 g
- Fat - 12 g
- Saturated - 2 g
- Polyunsaturated - 4.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 13 g
- Sodium - 2210 mg
- Potassium - 350 mg
- Cholesterol - 120 mg
- Vitamin A - 167.2 %
- Vitamin C - 18.2 %
- Calcium - 8.9 %
- Iron - 15.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in pad thai with shrimp?
Pad Thai With Shrimp contain around 400 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pad thai with shrimp:
- 1 Serving: 400 grams
If you are unsure about the size of your pad thai with shrimp, you can estimate that an average pad thai with shrimp contains about 400 calories. About 61% of pad thai with shrimp calories come from carbs, 13% from protein, and 26% from fat.
How many carbs are in pad thai with shrimp?
Here is the carb content of standard serving sizes pad thai with shrimp:
- 1 Serving: 63 grams
Pad Thai With Shrimp also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 60 (net carbs = total carbs - fiber).
How does Pad Thai With Shrimp fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 400/2000 Cal | 1600 Cal |
| Fat | 12/67 g | 55 g |
| Sodium | 2210/2300 mg | 90 mg |
| Cholesterol | 120/300 mg | 180 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 400/2000 Cal | 1600 Cal |
| Carbohydrates | 63/250 g | 187 g |
| Sugar | 18/75 g | 57 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 400/2000 Cal | 1600 Cal |
| Fat | 12/67 g | 55 g |
| Carbohydrates | 63/250 g | 187 g |
| Protein | 13/75 g | 62 g |
How long would it take to burn off 400 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 61 minutes
- Running - 40 minutes
- Cleaning - 147 minutes
- Walking - 29 minutes
- Boxing - 97 minutes
- Dansing - 98 minutes
- Tennis - 37 minutes
- Riding - 99 minutes
- Squash - 43 minutes
- Snowboarding - 95 minutes
- Lawn Mowing - 26 minutes
- Shopping - 87 minutes
How many protein are in pad thai with shrimp?
Pad Thai With Shrimp is a good source of quality protein, with just 1 Serving containing 13 grams.
Look at the list of protein content in different servings of pad thai with shrimp:
- 1 Serving: 13 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pad thai with shrimp?
However, despite having all the nutritious qualities of pad thai with shrimp, 1 Serving of pad thai with shrimp comes with almost 18 extra grams of added sugar.
Compare the sugar content of different servings of pad thai with shrimp:
- 1 Serving: 18 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pad thai with shrimp?
Pad Thai With Shrimp contain on average 12 grams of total fat per serve (1 Serving) – the majority - 10 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.
Here is an example of the fat content in popular servings of pad thai with shrimp:
- 1 Serving: 12 grams
