Pad Thai Vegetables with Rice VermicelliA - calories, carbs, nutrition
Pad Thai Vegetables with Rice VermicelliA contain several important nutrients: 1 serve only contains 253 calories, on average. However, more than 90% of pad thai vegetables with rice vermicellia is composed of carbs 66 grams. It also contains 1 grams of fat, 5 grams of protein and 15.7 grams of sugar.
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253 | 66 g (90%) | 5 g (7%) | 1 g (3%) | 15.7 g |
Pad Thai Vegetables with Rice VermicelliA Nutritional Facts
Serving Size: 1 serve
- Carbs - 66 g
- Dietary Fiber - 4 g
- Sugars - 15.7 g
- Fat - 1 g
- Saturated - 0.3 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 5 g
- Sodium - 97 mg
- Potassium - --
- Cholesterol - --
- Vitamin A - --
- Vitamin C - --
- Calcium - --
- Iron - --
Percentages are based on a diet of 2000 calories a day.
How many calories are in pad thai vegetables with rice vermicellia?
Pad Thai Vegetables with Rice VermicelliA contain around 253 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pad thai vegetables with rice vermicellia:
- 1 serve: 253 grams
If you are unsure about the size of your pad thai vegetables with rice vermicellia, you can estimate that an average pad thai vegetables with rice vermicellia contains about 253 calories. About 90% of pad thai vegetables with rice vermicellia calories come from carbs, 7% from protein, and 3% from fat.
How many carbs are in pad thai vegetables with rice vermicellia?
Here is the carb content of standard serving sizes pad thai vegetables with rice vermicellia:
- 1 serve: 66 grams
Pad Thai Vegetables with Rice VermicelliA also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 62 (net carbs = total carbs - fiber).
How does Pad Thai Vegetables with Rice VermicelliA fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 253/2000 Cal | 1747 Cal |
| Fat | 1/67 g | 66 g |
| Sodium | 97/2300 mg | 2203 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 253/2000 Cal | 1747 Cal |
| Carbohydrates | 66/250 g | 184 g |
| Sugar | 15.7/75 g | 59,3 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 253/2000 Cal | 1747 Cal |
| Fat | 1/67 g | 66 g |
| Carbohydrates | 66/250 g | 184 g |
| Protein | 5/75 g | 70 g |
How long would it take to burn off 253 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 38 minutes
- Running - 25 minutes
- Cleaning - 93 minutes
- Swimming - 50 minutes
- Yoga - 62 minutes
- Burpee - 50 minutes
- Bowling - 88 minutes
- Curling - 56 minutes
- Badminton - 32 minutes
- Climbing - 37 minutes
- Soccer - 68 minutes
- Shopping - 76 minutes
How many protein are in pad thai vegetables with rice vermicellia?
Pad Thai Vegetables with Rice VermicelliA is a good source of quality protein, with just 1 serve containing 5 grams.
Look at the list of protein content in different servings of pad thai vegetables with rice vermicellia:
- 1 serve: 5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in pad thai vegetables with rice vermicellia?
However, despite having all the nutritious qualities of pad thai vegetables with rice vermicellia, 1 serve of pad thai vegetables with rice vermicellia comes with almost 15.7 extra grams of added sugar.
Compare the sugar content of different servings of pad thai vegetables with rice vermicellia:
- 1 serve: 15.7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in pad thai vegetables with rice vermicellia?
Pad Thai Vegetables with Rice VermicelliA contain on average 1 grams of total fat per serve (1 serve) – the majority - 0,7 grams - of that fat is also classified as unsaturated, with only 0.3 grams being saturated fat.
Here is an example of the fat content in popular servings of pad thai vegetables with rice vermicellia:
- 1 serve: 1 grams
