Pad Thai Vegetables with Rice VermicelliA - calories, carbs, nutrition

Pad Thai Vegetables with Rice VermicelliA contain several important nutrients: 1 serve only contains 253 calories, on average. However, more than 90% of pad thai vegetables with rice vermicellia is composed of carbs 66 grams. It also contains 1 grams of fat, 5 grams of protein and 15.7 grams of sugar.

Pad Thai Vegetables with Rice VermicelliA - calories, carbs, nutrition
Pad Thai Vegetables with Rice VermicelliA nutrition facts

253
Cals

66 g (90%)
Net Carbs

5 g (7%)
Protein

1 g (3%)
Fats

15.7 g
Sugars

Pad Thai Vegetables with Rice VermicelliA Nutritional Facts

Serving Size: 1 serve

  • Carbs - 66 g
  • Dietary Fiber - 4 g
  • Sugars - 15.7 g
  • Fat - 1 g
  • Saturated - 0.3 g
  • Polyunsaturated - --
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 5 g
  • Sodium - 97 mg
  • Potassium - --
  • Cholesterol - --
  • Vitamin A - --
  • Vitamin C - --
  • Calcium - --
  • Iron - --

Percentages are based on a diet of 2000 calories a day.

How many calories are in pad thai vegetables with rice vermicellia?

How many calories are in pad thai vegetables with rice vermicellia - calories, carbs, nutrition

Pad Thai Vegetables with Rice VermicelliA contain around 253 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pad thai vegetables with rice vermicellia:

  • 1 serve: 253 grams

If you are unsure about the size of your pad thai vegetables with rice vermicellia, you can estimate that an average pad thai vegetables with rice vermicellia contains about 253 calories. About 90% of pad thai vegetables with rice vermicellia calories come from carbs, 7% from protein, and 3% from fat.

How many carbs are in pad thai vegetables with rice vermicellia?

How many carbs are in pad thai vegetables with rice vermicellia - calories, carbs, nutrition

Here is the carb content of standard serving sizes pad thai vegetables with rice vermicellia:

  • 1 serve: 66 grams

Pad Thai Vegetables with Rice VermicelliA also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 62 (net carbs = total carbs - fiber).

How does Pad Thai Vegetables with Rice VermicelliA fit into your Daily Goals?

How does Pad Thai Vegetables with Rice VermicelliA fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal253/2000 Cal1747 Cal
Fat1/67 g66 g
Sodium97/2300 mg2203 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal253/2000 Cal1747 Cal
Carbohydrates66/250 g184 g
Sugar15.7/75 g59,3 g
Fiber4/25 g21 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal253/2000 Cal1747 Cal
Fat1/67 g66 g
Carbohydrates66/250 g184 g
Protein5/75 g70 g

How long would it take to burn off 253 calories?

How long would it take to burn off 253 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 38 minutes
  • Running - 25 minutes
  • Cleaning - 93 minutes
  • Swimming - 50 minutes
  • Yoga - 62 minutes
  • Burpee - 50 minutes
  • Bowling - 88 minutes
  • Curling - 56 minutes
  • Badminton - 32 minutes
  • Climbing - 37 minutes
  • Soccer - 68 minutes
  • Shopping - 76 minutes

How many protein are in pad thai vegetables with rice vermicellia?

How many protein are in pad thai vegetables with rice vermicellia - calories, carbs, nutrition

Pad Thai Vegetables with Rice VermicelliA is a good source of quality protein, with just 1 serve containing 5 grams.

Look at the list of protein content in different servings of pad thai vegetables with rice vermicellia:

  • 1 serve: 5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in pad thai vegetables with rice vermicellia?

How many sugar are in pad thai vegetables with rice vermicellia - calories, carbs, nutrition

However, despite having all the nutritious qualities of pad thai vegetables with rice vermicellia, 1 serve of pad thai vegetables with rice vermicellia comes with almost 15.7 extra grams of added sugar.

Compare the sugar content of different servings of pad thai vegetables with rice vermicellia:

  • 1 serve: 15.7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in pad thai vegetables with rice vermicellia?

How much fat is in pad thai vegetables with rice vermicellia - calories, carbs, nutrition

Pad Thai Vegetables with Rice VermicelliA contain on average 1 grams of total fat per serve (1 serve) – the majority - 0,7 grams - of that fat is also classified as unsaturated, with only 0.3 grams being saturated fat.

Here is an example of the fat content in popular servings of pad thai vegetables with rice vermicellia:

  • 1 serve: 1 grams