Pacific White Shrimp - Cooked - calories, carbs, nutrition

Pacific White Shrimp - Cooked Nutritional Facts

Serving Size: 20 shrimp (100 g)

• Carbs - 0 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 0.5 g
• Saturated - 0.2 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 15 g
• Sodium - 500 mg
• Potassium - 0 mg
• Cholesterol - 150 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 4 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in pacific white shrimp - cooked?

Pacific White Shrimp - Cooked contain around 70 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pacific white shrimp - cooked:

• 20 shrimp (100 g): 70 grams
• 1 shrimp (100 g): 3.5 grams
• 1 container (90 shrimp (100 g) ea.): 315 grams
• 1 milligram: 0 grams
• 1 gram: 0.7 grams
• 100 gram: 70 grams
• 1 ounce: 19.8 grams
• 3.5 ounce: 69.5 grams
• 1 pound: 317.5 grams
• 1 kilogram: 700 grams

If you are unsure about the size of your pacific white shrimp - cooked, you can estimate that an average pacific white shrimp - cooked contains about 70 calories. About 0% of pacific white shrimp - cooked calories come from carbs, 93% from protein, and 7% from fat.

How many carbs are in pacific white shrimp - cooked?

Here is the carb content of standard serving sizes pacific white shrimp - cooked:

• 20 shrimp (100 g): 0 grams
• 1 shrimp (100 g): 0 grams
• 1 container (90 shrimp (100 g) ea.): 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 0 grams
• 1 ounce: 0 grams
• 3.5 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

Pacific White Shrimp - Cooked also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).

How does Pacific White Shrimp - Cooked fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 70 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 10 minutes
• Running - 7 minutes
• Cleaning - 25 minutes
• Swimming - 46 minutes
• Yoga - 97 minutes
• Dansing - 43 minutes
• Tennis - 80 minutes
• Curling - 94 minutes
• Rowing - 18 minutes
• Cricket - 66 minutes
• Croquet - 16 minutes
• Sleep - 72 minutes

How many protein are in pacific white shrimp - cooked?

Pacific White Shrimp - Cooked is a good source of quality protein, with just 20 shrimp (100 g) containing 15 grams.

Look at the list of protein content in different servings of pacific white shrimp - cooked:

• 20 shrimp (100 g): 15 grams
• 1 shrimp (100 g): 0.8 grams
• 1 container (90 shrimp (100 g) ea.): 67.5 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 100 gram: 15 grams
• 1 ounce: 4.3 grams
• 3.5 ounce: 14.9 grams
• 1 pound: 68 grams
• 1 kilogram: 150 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in pacific white shrimp - cooked?

However, despite having all the nutritious qualities of pacific white shrimp - cooked, 20 shrimp (100 g) of pacific white shrimp - cooked comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of pacific white shrimp - cooked:

• 20 shrimp (100 g): 0 grams
• 1 shrimp (100 g): 0 grams
• 1 container (90 shrimp (100 g) ea.): 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 0 grams
• 1 ounce: 0 grams
• 3.5 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in pacific white shrimp - cooked?

Pacific White Shrimp - Cooked contain on average 0.5 grams of total fat per serve (20 shrimp (100 g)) – the majority - 0,3 grams - of that fat is also classified as unsaturated, with only 0.2 grams being saturated fat.

Here is an example of the fat content in popular servings of pacific white shrimp - cooked:

• 20 shrimp (100 g): 0.5 grams
• 1 shrimp (100 g): 0 grams
• 1 container (90 shrimp (100 g) ea.): 2.3 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 0.5 grams
• 1 ounce: 0.1 grams
• 3.5 ounce: 0.5 grams
• 1 pound: 2.3 grams
• 1 kilogram: 5 grams