Oven Roasted Potatoes with Thyme - calories, carbs, nutrition
Oven Roasted Potatoes with Thyme contain several important nutrients: 105 gram only contains 108.4 calories, on average. However, more than 61% of oven roasted potatoes with thyme is composed of carbs 17.1 grams. It also contains 4.1 grams of fat, 1.8 grams of protein and 0.7 grams of sugar.
108.4 | 17.1 g (61%) | 1.8 g (6%) | 4.1 g (33%) | 0.7 g |
Oven Roasted Potatoes with Thyme Nutritional Facts
Serving Size: 105 gram
- Carbs - 17.1 g
- Dietary Fiber - 1.2 g
- Sugars - 0.7 g
- Fat - 4.1 g
- Saturated - 0.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - --
- Protein - 1.8 g
- Sodium - 46.4 mg
- Potassium - 282.7 mg
- Cholesterol - --
- Vitamin A - 0 %
- Vitamin C - 10 %
- Calcium - 0.9 %
- Iron - 2.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in oven roasted potatoes with thyme?
Oven Roasted Potatoes with Thyme contain around 108.4 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of oven roasted potatoes with thyme:
- 105 gram: 108.4 grams
- 1 milligram: 0 grams
- 1 gram: 1 grams
- 1 ounce: 29.3 grams
- 1 pound: 468.5 grams
- 1 kilogram: 1032.8 grams
If you are unsure about the size of your oven roasted potatoes with thyme, you can estimate that an average oven roasted potatoes with thyme contains about 108.4 calories. About 61% of oven roasted potatoes with thyme calories come from carbs, 6% from protein, and 33% from fat.
How many carbs are in oven roasted potatoes with thyme?
Here is the carb content of standard serving sizes oven roasted potatoes with thyme:
- 105 gram: 17.1 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 1 ounce: 4.6 grams
- 1 pound: 73.9 grams
- 1 kilogram: 162.9 grams
Oven Roasted Potatoes with Thyme also contains 1.2 grams of fiber, depending on its size. You can subtract 1.2 grams if you are looking for the net carb content 15,9 (net carbs = total carbs - fiber).
How does Oven Roasted Potatoes with Thyme fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 108.4/2000 Cal | 1891,6 Cal |
Fat | 4.1/67 g | 62,9 g |
Sodium | 46.4/2300 mg | 2253,6 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 108.4/2000 Cal | 1891,6 Cal |
Carbohydrates | 17.1/250 g | 232,9 g |
Sugar | 0.7/75 g | 74,3 g |
Fiber | 1.2/25 g | 23,8 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 108.4/2000 Cal | 1891,6 Cal |
Fat | 4.1/67 g | 62,9 g |
Carbohydrates | 17.1/250 g | 232,9 g |
Protein | 1.8/75 g | 73,2 g |
How long would it take to burn off 108.4 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 16 minutes
- Running - 11 minutes
- Cleaning - 39 minutes
- Walking - 56 minutes
- Pilates - 79 minutes
- Skating - 35 minutes
- Bowling - 35 minutes
- Volleyball - 94 minutes
- Rowing - 28 minutes
- Snowboarding - 34 minutes
- Infrared Sauna - 87 minutes
- Dog Walking - 36 minutes
How many protein are in oven roasted potatoes with thyme?
Oven Roasted Potatoes with Thyme is a good source of quality protein, with just 105 gram containing 1.8 grams.
Look at the list of protein content in different servings of oven roasted potatoes with thyme:
- 105 gram: 1.8 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.5 grams
- 1 pound: 7.8 grams
- 1 kilogram: 17.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in oven roasted potatoes with thyme?
However, despite having all the nutritious qualities of oven roasted potatoes with thyme, 105 gram of oven roasted potatoes with thyme comes with almost 0.7 extra grams of added sugar.
Compare the sugar content of different servings of oven roasted potatoes with thyme:
- 105 gram: 0.7 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.2 grams
- 1 pound: 3 grams
- 1 kilogram: 6.7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in oven roasted potatoes with thyme?
Oven Roasted Potatoes with Thyme contain on average 4.1 grams of total fat per serve (105 gram) – the majority - 3,6 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.
Here is an example of the fat content in popular servings of oven roasted potatoes with thyme:
- 105 gram: 4.1 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 1.1 grams
- 1 pound: 17.7 grams
- 1 kilogram: 39 grams