Oude kaas platstuk 50+ 550 gr - calories, carbs, nutrition

Oude kaas platstuk 50+ 550 gr Nutritional Facts

Serving Size: 100 gram

• Carbs - 0 g
• Dietary Fiber - --
• Sugars - --
• Fat - 34.4 g
• Saturated - 23.2 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 26 g
• Sodium - 0.9 mg
• Potassium - --
• Cholesterol - --
• Vitamin A - --
• Vitamin C - --
• Calcium - --
• Iron - --

Percentages are based on a diet of 2000 calories a day.

How many calories are in oude kaas platstuk 50+ 550 gr?

Oude kaas platstuk 50+ 550 gr contain around 412 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of oude kaas platstuk 50+ 550 gr:

• 100 gram: 412 grams
• 1 milligram: 0 grams
• 1 gram: 4.1 grams
• 1 ounce: 116.8 grams
• 1 pound: 1868.8 grams
• 1 kilogram: 4120 grams

If you are unsure about the size of your oude kaas platstuk 50+ 550 gr, you can estimate that an average oude kaas platstuk 50+ 550 gr contains about 412 calories. About 0% of oude kaas platstuk 50+ 550 gr calories come from carbs, 25% from protein, and 75% from fat.

How many carbs are in oude kaas platstuk 50+ 550 gr?

Here is the carb content of standard serving sizes oude kaas platstuk 50+ 550 gr:

• 100 gram: 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

Oude kaas platstuk 50+ 550 gr also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).

How does Oude kaas platstuk 50+ 550 gr fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 412 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 63 minutes
• Running - 42 minutes
• Cleaning - 151 minutes
• Diving - 89 minutes
• Yoga - 96 minutes
• Skating - 83 minutes
• Bowling - 29 minutes
• Curling - 38 minutes
• Badminton - 51 minutes
• Skiing - 64 minutes
• Infrared Sauna - 21 minutes
• Shopping - 55 minutes

How many protein are in oude kaas platstuk 50+ 550 gr?

Oude kaas platstuk 50+ 550 gr is a good source of quality protein, with just 100 gram containing 26 grams.

Look at the list of protein content in different servings of oude kaas platstuk 50+ 550 gr:

• 100 gram: 26 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 7.4 grams
• 1 pound: 117.9 grams
• 1 kilogram: 260 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in oude kaas platstuk 50+ 550 gr?

However, despite having all the nutritious qualities of oude kaas platstuk 50+ 550 gr, 100 gram of oude kaas platstuk 50+ 550 gr comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of oude kaas platstuk 50+ 550 gr:

• 100 gram: null grams
• 1 milligram: null grams
• 1 gram: null grams
• 1 ounce: null grams
• 1 pound: null grams
• 1 kilogram: null grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in oude kaas platstuk 50+ 550 gr?

Oude kaas platstuk 50+ 550 gr contain on average 34.4 grams of total fat per serve (100 gram) – the majority - 11,2 grams - of that fat is also classified as unsaturated, with only 23.2 grams being saturated fat.

Here is an example of the fat content in popular servings of oude kaas platstuk 50+ 550 gr:

• 100 gram: 34.4 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 9.8 grams
• 1 pound: 156 grams
• 1 kilogram: 344 grams