OSCAR MAYER, Wieners Little (pork, turkey) - calories, carbs, nutrition
OSCAR MAYER, Wieners Little (pork, turkey) contain several important nutrients: 1 piece only contains 28 calories, on average. However, more than 3% of oscar mayer, wieners little (pork, turkey) is composed of carbs 0.2 grams. It also contains 2.6 grams of fat, 1 grams of protein and 0.1 grams of sugar.
28 | 0.2 g (3%) | 1 g (14%) | 2.6 g (83%) | 0.1 g |
OSCAR MAYER, Wieners Little (pork, turkey) Nutritional Facts
Serving Size: 1 piece
- Carbs - 0.2 g
- Dietary Fiber - 0 g
- Sugars - 0.1 g
- Fat - 2.6 g
- Saturated - 1 g
- Polyunsaturated - 0.2 g
- Monounsaturated - 1.3 g
- Trans - 0 g
- Protein - 1 g
- Sodium - 93.5 mg
- Potassium - 14.3 mg
- Cholesterol - 5 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0.1 %
- Iron - 0.5 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in oscar mayer, wieners little (pork, turkey)?
OSCAR MAYER, Wieners Little (pork, turkey) contain around 28 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of oscar mayer, wieners little (pork, turkey):
- 1 piece: 28 grams
- 1 serving: 177.3 grams
- 1 milligram: 0 grams
- 1 gram: 3.1 grams
- 100 gram: 311 grams
- 1 ounce: 88.2 grams
- 1 pound: 1410.7 grams
- 1 kilogram: 3110 grams
If you are unsure about the size of your oscar mayer, wieners little (pork, turkey), you can estimate that an average oscar mayer, wieners little (pork, turkey) contains about 28 calories. About 3% of oscar mayer, wieners little (pork, turkey) calories come from carbs, 14% from protein, and 83% from fat.
How many carbs are in oscar mayer, wieners little (pork, turkey)?
Here is the carb content of standard serving sizes oscar mayer, wieners little (pork, turkey):
- 1 piece: 0.2 grams
- 1 serving: 1.3 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 100 gram: 2.3 grams
- 1 ounce: 0.7 grams
- 1 pound: 10.4 grams
- 1 kilogram: 23 grams
OSCAR MAYER, Wieners Little (pork, turkey) also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0,2 (net carbs = total carbs - fiber).
How does OSCAR MAYER, Wieners Little (pork, turkey) fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 28/2000 Cal | 1972 Cal |
Fat | 2.6/67 g | 64,4 g |
Sodium | 93.5/2300 mg | 2206,5 mg |
Cholesterol | 5/300 mg | 295 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 28/2000 Cal | 1972 Cal |
Carbohydrates | 0.2/250 g | 249,8 g |
Sugar | 0.1/75 g | 74,9 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 28/2000 Cal | 1972 Cal |
Fat | 2.6/67 g | 64,4 g |
Carbohydrates | 0.2/250 g | 249,8 g |
Protein | 1/75 g | 74 g |
How long would it take to burn off 28 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 4 minutes
- Running - 2 minutes
- Cleaning - 10 minutes
- Hiking - 88 minutes
- Yoga - 67 minutes
- Skating - 87 minutes
- Bowling - 99 minutes
- Riding - 59 minutes
- Badminton - 80 minutes
- Climbing - 80 minutes
- Gardening - 35 minutes
- Sleep - 74 minutes
How many protein are in oscar mayer, wieners little (pork, turkey)?
OSCAR MAYER, Wieners Little (pork, turkey) is a good source of quality protein, with just 1 piece containing 1 grams.
Look at the list of protein content in different servings of oscar mayer, wieners little (pork, turkey):
- 1 piece: 1 grams
- 1 serving: 6.2 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 100 gram: 10.9 grams
- 1 ounce: 3.1 grams
- 1 pound: 49.4 grams
- 1 kilogram: 109 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in oscar mayer, wieners little (pork, turkey)?
However, despite having all the nutritious qualities of oscar mayer, wieners little (pork, turkey), 1 piece of oscar mayer, wieners little (pork, turkey) comes with almost 0.1 extra grams of added sugar.
Compare the sugar content of different servings of oscar mayer, wieners little (pork, turkey):
- 1 piece: 0.1 grams
- 1 serving: 0.9 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 100 gram: 1.6 grams
- 1 ounce: 0.5 grams
- 1 pound: 7.3 grams
- 1 kilogram: 16 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in oscar mayer, wieners little (pork, turkey)?
OSCAR MAYER, Wieners Little (pork, turkey) contain on average 2.6 grams of total fat per serve (1 piece) – the majority - 1,6 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.
Here is an example of the fat content in popular servings of oscar mayer, wieners little (pork, turkey):
- 1 piece: 2.6 grams
- 1 serving: 16.4 grams
- 1 milligram: 0 grams
- 1 gram: 0.3 grams
- 100 gram: 28.7 grams
- 1 ounce: 8.1 grams
- 1 pound: 130.2 grams
- 1 kilogram: 287 grams