OSCAR MAYER, Wieners Little (pork, turkey) - calories, carbs, nutrition

OSCAR MAYER, Wieners Little (pork, turkey) contain several important nutrients: 1 piece only contains 28 calories, on average. However, more than 3% of oscar mayer, wieners little (pork, turkey) is composed of carbs 0.2 grams. It also contains 2.6 grams of fat, 1 grams of protein and 0.1 grams of sugar.

OSCAR MAYER, Wieners Little (pork, turkey) - calories, carbs, nutrition
OSCAR MAYER, Wieners Little (pork, turkey) nutrition facts

28
Cals

0.2 g (3%)
Net Carbs

1 g (14%)
Protein

2.6 g (83%)
Fats

0.1 g
Sugars

OSCAR MAYER, Wieners Little (pork, turkey) Nutritional Facts

Serving Size: 1 piece

  • Carbs - 0.2 g
  • Dietary Fiber - 0 g
  • Sugars - 0.1 g
  • Fat - 2.6 g
  • Saturated - 1 g
  • Polyunsaturated - 0.2 g
  • Monounsaturated - 1.3 g
  • Trans - 0 g
  • Protein - 1 g
  • Sodium - 93.5 mg
  • Potassium - 14.3 mg
  • Cholesterol - 5 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 0.1 %
  • Iron - 0.5 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in oscar mayer, wieners little (pork, turkey)?

How many calories are in oscar mayer, wieners little (pork, turkey) - calories, carbs, nutrition

OSCAR MAYER, Wieners Little (pork, turkey) contain around 28 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of oscar mayer, wieners little (pork, turkey):

  • 1 piece: 28 grams
  • 1 serving: 177.3 grams
  • 1 milligram: 0 grams
  • 1 gram: 3.1 grams
  • 100 gram: 311 grams
  • 1 ounce: 88.2 grams
  • 1 pound: 1410.7 grams
  • 1 kilogram: 3110 grams

If you are unsure about the size of your oscar mayer, wieners little (pork, turkey), you can estimate that an average oscar mayer, wieners little (pork, turkey) contains about 28 calories. About 3% of oscar mayer, wieners little (pork, turkey) calories come from carbs, 14% from protein, and 83% from fat.

How many carbs are in oscar mayer, wieners little (pork, turkey)?

How many carbs are in oscar mayer, wieners little (pork, turkey) - calories, carbs, nutrition

Here is the carb content of standard serving sizes oscar mayer, wieners little (pork, turkey):

  • 1 piece: 0.2 grams
  • 1 serving: 1.3 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 100 gram: 2.3 grams
  • 1 ounce: 0.7 grams
  • 1 pound: 10.4 grams
  • 1 kilogram: 23 grams

OSCAR MAYER, Wieners Little (pork, turkey) also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0,2 (net carbs = total carbs - fiber).

How does OSCAR MAYER, Wieners Little (pork, turkey) fit into your Daily Goals?

How does OSCAR MAYER, Wieners Little (pork, turkey) fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal28/2000 Cal1972 Cal
Fat2.6/67 g64,4 g
Sodium93.5/2300 mg2206,5 mg
Cholesterol5/300 mg295 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal28/2000 Cal1972 Cal
Carbohydrates0.2/250 g249,8 g
Sugar0.1/75 g74,9 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal28/2000 Cal1972 Cal
Fat2.6/67 g64,4 g
Carbohydrates0.2/250 g249,8 g
Protein1/75 g74 g

How long would it take to burn off 28 calories?

How long would it take to burn off 28 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 4 minutes
  • Running - 2 minutes
  • Cleaning - 10 minutes
  • Hiking - 88 minutes
  • Yoga - 67 minutes
  • Skating - 87 minutes
  • Bowling - 99 minutes
  • Riding - 59 minutes
  • Badminton - 80 minutes
  • Climbing - 80 minutes
  • Gardening - 35 minutes
  • Sleep - 74 minutes

How many protein are in oscar mayer, wieners little (pork, turkey)?

How many protein are in oscar mayer, wieners little (pork, turkey) - calories, carbs, nutrition

OSCAR MAYER, Wieners Little (pork, turkey) is a good source of quality protein, with just 1 piece containing 1 grams.

Look at the list of protein content in different servings of oscar mayer, wieners little (pork, turkey):

  • 1 piece: 1 grams
  • 1 serving: 6.2 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 100 gram: 10.9 grams
  • 1 ounce: 3.1 grams
  • 1 pound: 49.4 grams
  • 1 kilogram: 109 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in oscar mayer, wieners little (pork, turkey)?

How many sugar are in oscar mayer, wieners little (pork, turkey) - calories, carbs, nutrition

However, despite having all the nutritious qualities of oscar mayer, wieners little (pork, turkey), 1 piece of oscar mayer, wieners little (pork, turkey) comes with almost 0.1 extra grams of added sugar.

Compare the sugar content of different servings of oscar mayer, wieners little (pork, turkey):

  • 1 piece: 0.1 grams
  • 1 serving: 0.9 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 100 gram: 1.6 grams
  • 1 ounce: 0.5 grams
  • 1 pound: 7.3 grams
  • 1 kilogram: 16 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in oscar mayer, wieners little (pork, turkey)?

How much fat is in oscar mayer, wieners little (pork, turkey) - calories, carbs, nutrition

OSCAR MAYER, Wieners Little (pork, turkey) contain on average 2.6 grams of total fat per serve (1 piece) – the majority - 1,6 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of oscar mayer, wieners little (pork, turkey):

  • 1 piece: 2.6 grams
  • 1 serving: 16.4 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.3 grams
  • 100 gram: 28.7 grams
  • 1 ounce: 8.1 grams
  • 1 pound: 130.2 grams
  • 1 kilogram: 287 grams