Original Thick Rice Cakes - calories, carbs, nutrition
Original Thick Rice Cakes contain several important nutrients: 20 gram only contains 78 calories, on average. However, more than 84% of original thick rice cakes is composed of carbs 16 grams. It also contains 0.6 grams of fat, 1.8 grams of protein and 0.1 grams of sugar.
78 | 16 g (84%) | 1.8 g (9%) | 0.6 g (7%) | 0.1 g |
Original Thick Rice Cakes Nutritional Facts
Serving Size: 20 gram
- Carbs - 16 g
- Dietary Fiber - 1 g
- Sugars - 0.1 g
- Fat - 0.6 g
- Saturated - 0.1 g
- Polyunsaturated - 0.2 g
- Monounsaturated - 0.2 g
- Trans - 0 g
- Protein - 1.8 g
- Sodium - 0.6 mg
- Potassium - 58 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in original thick rice cakes?
Original Thick Rice Cakes contain around 78 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of original thick rice cakes:
- 20 gram: 78 grams
- 1 container (120 gs ea.): 468 grams
- 1 milligram: 0 grams
- 1 gram: 3.9 grams
- 1 ounce: 110.6 grams
- 1 pound: 1769 grams
- 1 kilogram: 3900 grams
If you are unsure about the size of your original thick rice cakes, you can estimate that an average original thick rice cakes contains about 78 calories. About 84% of original thick rice cakes calories come from carbs, 9% from protein, and 7% from fat.
How many carbs are in original thick rice cakes?
Here is the carb content of standard serving sizes original thick rice cakes:
- 20 gram: 16 grams
- 1 container (120 gs ea.): 96 grams
- 1 milligram: 0 grams
- 1 gram: 0.8 grams
- 1 ounce: 22.7 grams
- 1 pound: 362.9 grams
- 1 kilogram: 800 grams
Original Thick Rice Cakes also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 15 (net carbs = total carbs - fiber).
How does Original Thick Rice Cakes fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 78/2000 Cal | 1922 Cal |
Fat | 0.6/67 g | 66,4 g |
Sodium | 0.6/2300 mg | 2299,4 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 78/2000 Cal | 1922 Cal |
Carbohydrates | 16/250 g | 234 g |
Sugar | 0.1/75 g | 74,9 g |
Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 78/2000 Cal | 1922 Cal |
Fat | 0.6/67 g | 66,4 g |
Carbohydrates | 16/250 g | 234 g |
Protein | 1.8/75 g | 73,2 g |
How long would it take to burn off 78 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 11 minutes
- Running - 7 minutes
- Cleaning - 28 minutes
- Hiking - 63 minutes
- Bodyflex - 81 minutes
- Dansing - 73 minutes
- Tennis - 59 minutes
- Curling - 55 minutes
- Fencing - 28 minutes
- Cricket - 36 minutes
- Infrared Sauna - 34 minutes
- Baby Sitting - 50 minutes
How many protein are in original thick rice cakes?
Original Thick Rice Cakes is a good source of quality protein, with just 20 gram containing 1.8 grams.
Look at the list of protein content in different servings of original thick rice cakes:
- 20 gram: 1.8 grams
- 1 container (120 gs ea.): 10.8 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 2.6 grams
- 1 pound: 40.8 grams
- 1 kilogram: 90 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in original thick rice cakes?
However, despite having all the nutritious qualities of original thick rice cakes, 20 gram of original thick rice cakes comes with almost 0.1 extra grams of added sugar.
Compare the sugar content of different servings of original thick rice cakes:
- 20 gram: 0.1 grams
- 1 container (120 gs ea.): 0.6 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.1 grams
- 1 pound: 2.3 grams
- 1 kilogram: 5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in original thick rice cakes?
Original Thick Rice Cakes contain on average 0.6 grams of total fat per serve (20 gram) – the majority - 0,5 grams - of that fat is also classified as unsaturated, with only 0.1 grams being saturated fat.
Here is an example of the fat content in popular servings of original thick rice cakes:
- 20 gram: 0.6 grams
- 1 container (120 gs ea.): 3.6 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.9 grams
- 1 pound: 13.6 grams
- 1 kilogram: 30 grams