Original - Rich Chocolate - calories, carbs, nutrition

Original - Rich Chocolate Nutritional Facts

Serving Size: 8 fluid ounce

• Carbs - 41 g
• Dietary Fiber - 0 g
• Sugars - 28 g
• Fat - 4 g
• Saturated - 1 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 10 g
• Sodium - 150 mg
• Potassium - 580 mg
• Cholesterol - 10 mg
• Vitamin A - 25 %
• Vitamin C - 100 %
• Calcium - 30 %
• Iron - 25 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in original - rich chocolate?

Original - Rich Chocolate contain around 240 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of original - rich chocolate:

• 8 fluid ounce: 240 grams
• 1 teaspoon: 5 grams
• 1 tablespoon: 15 grams
• 1 fluid ounce: 30 grams
• 1 milliliter: 1 grams
• 237 milliliter: 240.4 grams
• 1 cup: 240 grams
• 1 pint: 480 grams
• 1 quart: 960 grams
• 1 liter: 1014.4 grams
• 1 gallon: 3840 grams

If you are unsure about the size of your original - rich chocolate, you can estimate that an average original - rich chocolate contains about 240 calories. About 68% of original - rich chocolate calories come from carbs, 17% from protein, and 15% from fat.

How many carbs are in original - rich chocolate?

Here is the carb content of standard serving sizes original - rich chocolate:

• 8 fluid ounce: 41 grams
• 1 teaspoon: 0.9 grams
• 1 tablespoon: 2.6 grams
• 1 fluid ounce: 5.1 grams
• 1 milliliter: 0.2 grams
• 237 milliliter: 41.1 grams
• 1 cup: 41 grams
• 1 pint: 82 grams
• 1 quart: 164 grams
• 1 liter: 173.3 grams
• 1 gallon: 656 grams

Original - Rich Chocolate also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 41 (net carbs = total carbs - fiber).

How does Original - Rich Chocolate fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 240 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 36 minutes
• Running - 24 minutes
• Cleaning - 88 minutes
• Hiking - 74 minutes
• Pilates - 67 minutes
• Skipping - 22 minutes
• Bowling - 33 minutes
• Volleyball - 88 minutes
• Fencing - 89 minutes
• Skiing - 84 minutes
• Gardening - 77 minutes
• Baby Sitting - 20 minutes

How many protein are in original - rich chocolate?

Original - Rich Chocolate is a good source of quality protein, with just 8 fluid ounce containing 10 grams.

Look at the list of protein content in different servings of original - rich chocolate:

• 8 fluid ounce: 10 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.6 grams
• 1 fluid ounce: 1.3 grams
• 1 milliliter: 0 grams
• 237 milliliter: 10 grams
• 1 cup: 10 grams
• 1 pint: 20 grams
• 1 quart: 40 grams
• 1 liter: 42.3 grams
• 1 gallon: 160 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in original - rich chocolate?

However, despite having all the nutritious qualities of original - rich chocolate, 8 fluid ounce of original - rich chocolate comes with almost 28 extra grams of added sugar.

Compare the sugar content of different servings of original - rich chocolate:

• 8 fluid ounce: 28 grams
• 1 teaspoon: 0.6 grams
• 1 tablespoon: 1.8 grams
• 1 fluid ounce: 3.5 grams
• 1 milliliter: 0.1 grams
• 237 milliliter: 28 grams
• 1 cup: 28 grams
• 1 pint: 56 grams
• 1 quart: 112 grams
• 1 liter: 118.3 grams
• 1 gallon: 448 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in original - rich chocolate?

Original - Rich Chocolate contain on average 4 grams of total fat per serve (8 fluid ounce) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of original - rich chocolate:

• 8 fluid ounce: 4 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.3 grams
• 1 fluid ounce: 0.5 grams
• 1 milliliter: 0 grams
• 237 milliliter: 4 grams
• 1 cup: 4 grams
• 1 pint: 8 grams
• 1 quart: 16 grams
• 1 liter: 16.9 grams
• 1 gallon: 64 grams