Original Fried Noodles - calories, carbs, nutrition

Original Fried Noodles Nutritional Facts

Serving Size: 25 gram

• Carbs - 14.3 g
• Dietary Fiber - 0.5 g
• Sugars - 0.1 g
• Fat - 6.6 g
• Saturated - 2 g
• Polyunsaturated - 2.3 g
• Monounsaturated - 2.2 g
• Trans - 0.1 g
• Protein - 2.2 g
• Sodium - 181 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in original fried noodles?

Original Fried Noodles contain around 125 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of original fried noodles:

• 25 gram: 125 grams
• 1 container (100 gs ea.): 500 grams
• 1 milligram: 0 grams
• 1 gram: 5 grams
• 1 ounce: 141.7 grams
• 1 pound: 2268 grams
• 1 kilogram: 5000 grams

If you are unsure about the size of your original fried noodles, you can estimate that an average original fried noodles contains about 125 calories. About 46% of original fried noodles calories come from carbs, 7% from protein, and 47% from fat.

How many carbs are in original fried noodles?

Here is the carb content of standard serving sizes original fried noodles:

• 25 gram: 14.3 grams
• 1 container (100 gs ea.): 57.2 grams
• 1 milligram: 0 grams
• 1 gram: 0.6 grams
• 1 ounce: 16.2 grams
• 1 pound: 259.5 grams
• 1 kilogram: 572 grams

Original Fried Noodles also contains 0.5 grams of fiber, depending on its size. You can subtract 0.5 grams if you are looking for the net carb content 13,8 (net carbs = total carbs - fiber).

How does Original Fried Noodles fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 125 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 19 minutes
• Running - 12 minutes
• Cleaning - 46 minutes
• Diving - 77 minutes
• Bodyflex - 89 minutes
• Dansing - 47 minutes
• Golf - 30 minutes
• Rugby - 24 minutes
• Rowing - 82 minutes
• Climbing - 68 minutes
• Gardening - 77 minutes
• Dog Walking - 60 minutes

How many protein are in original fried noodles?

Original Fried Noodles is a good source of quality protein, with just 25 gram containing 2.2 grams.

Look at the list of protein content in different servings of original fried noodles:

• 25 gram: 2.2 grams
• 1 container (100 gs ea.): 8.8 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.5 grams
• 1 pound: 39.9 grams
• 1 kilogram: 88 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in original fried noodles?

However, despite having all the nutritious qualities of original fried noodles, 25 gram of original fried noodles comes with almost 0.1 extra grams of added sugar.

Compare the sugar content of different servings of original fried noodles:

• 25 gram: 0.1 grams
• 1 container (100 gs ea.): 0.4 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.1 grams
• 1 pound: 1.8 grams
• 1 kilogram: 4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in original fried noodles?

Original Fried Noodles contain on average 6.6 grams of total fat per serve (25 gram) – the majority - 4,6 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.

Here is an example of the fat content in popular servings of original fried noodles:

• 25 gram: 6.6 grams
• 1 container (100 gs ea.): 26.4 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 7.5 grams
• 1 pound: 119.7 grams
• 1 kilogram: 264 grams