Original Chili - calories, carbs, nutrition

Original Chili Nutritional Facts

Serving Size: 1 cup

• Carbs - 8 g
• Dietary Fiber - 1 g
• Sugars - 3 g
• Fat - 17 g
• Saturated - 7 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 1 g
• Protein - 26 g
• Sodium - 1190 mg
• Potassium - 0 mg
• Cholesterol - 85 mg
• Vitamin A - 25 %
• Vitamin C - 15 %
• Calcium - 4 %
• Iron - 20 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in original chili?

Original Chili contain around 290 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of original chili:

• 1 cup: 290 grams
• 1 container (2 cups ea.): 580 grams
• 1 teaspoon: 6 grams
• 1 tablespoon: 18.1 grams
• 1 fluid ounce: 36.3 grams
• 8 fluid ounce: 290 grams
• 1 milliliter: 1.2 grams
• 237 milliliter: 290.5 grams
• 1 pint: 580 grams
• 1 quart: 1160 grams
• 1 liter: 1225.8 grams
• 1 gallon: 4640 grams

If you are unsure about the size of your original chili, you can estimate that an average original chili contains about 290 calories. About 11% of original chili calories come from carbs, 36% from protein, and 53% from fat.

How many carbs are in original chili?

Here is the carb content of standard serving sizes original chili:

• 1 cup: 8 grams
• 1 container (2 cups ea.): 16 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.5 grams
• 1 fluid ounce: 1 grams
• 8 fluid ounce: 8 grams
• 1 milliliter: 0 grams
• 237 milliliter: 8 grams
• 1 pint: 16 grams
• 1 quart: 32 grams
• 1 liter: 33.8 grams
• 1 gallon: 128 grams

Original Chili also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 7 (net carbs = total carbs - fiber).

How does Original Chili fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 290 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 44 minutes
• Running - 29 minutes
• Cleaning - 106 minutes
• Swimming - 23 minutes
• Yoga - 82 minutes
• Skating - 65 minutes
• Tennis - 57 minutes
• Curling - 45 minutes
• Badminton - 47 minutes
• Snowboarding - 50 minutes
• Infrared Sauna - 69 minutes
• Dog Walking - 18 minutes

How many protein are in original chili?

Original Chili is a good source of quality protein, with just 1 cup containing 26 grams.

Look at the list of protein content in different servings of original chili:

• 1 cup: 26 grams
• 1 container (2 cups ea.): 52 grams
• 1 teaspoon: 0.5 grams
• 1 tablespoon: 1.6 grams
• 1 fluid ounce: 3.3 grams
• 8 fluid ounce: 26 grams
• 1 milliliter: 0.1 grams
• 237 milliliter: 26 grams
• 1 pint: 52 grams
• 1 quart: 104 grams
• 1 liter: 109.9 grams
• 1 gallon: 416 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in original chili?

However, despite having all the nutritious qualities of original chili, 1 cup of original chili comes with almost 3 extra grams of added sugar.

Compare the sugar content of different servings of original chili:

• 1 cup: 3 grams
• 1 container (2 cups ea.): 6 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.2 grams
• 1 fluid ounce: 0.4 grams
• 8 fluid ounce: 3 grams
• 1 milliliter: 0 grams
• 237 milliliter: 3 grams
• 1 pint: 6 grams
• 1 quart: 12 grams
• 1 liter: 12.7 grams
• 1 gallon: 48 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in original chili?

Original Chili contain on average 17 grams of total fat per serve (1 cup) – the majority - 10 grams - of that fat is also classified as unsaturated, with only 7 grams being saturated fat.

Here is an example of the fat content in popular servings of original chili:

• 1 cup: 17 grams
• 1 container (2 cups ea.): 34 grams
• 1 teaspoon: 0.4 grams
• 1 tablespoon: 1.1 grams
• 1 fluid ounce: 2.1 grams
• 8 fluid ounce: 17 grams
• 1 milliliter: 0.1 grams
• 237 milliliter: 17 grams
• 1 pint: 34 grams
• 1 quart: 68 grams
• 1 liter: 71.9 grams
• 1 gallon: 272 grams