Original Bacon - calories, carbs, nutrition

Original Bacon Nutritional Facts

Serving Size: 12 g 2 slices

• Carbs - 0 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 5 g
• Saturated - 2 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 3 g
• Sodium - 200 mg
• Potassium - 0 mg
• Cholesterol - 10 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in original bacon?

Original Bacon contain around 60 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of original bacon:

• 12 g 2 slices: 60 grams
• 1 g 2 slices: 5 grams
• 1 container (84 g 2 slices ea.): 420 grams

If you are unsure about the size of your original bacon, you can estimate that an average original bacon contains about 60 calories. About 0% of original bacon calories come from carbs, 21% from protein, and 79% from fat.

How many carbs are in original bacon?

Here is the carb content of standard serving sizes original bacon:

• 12 g 2 slices: 0 grams
• 1 g 2 slices: 0 grams
• 1 container (84 g 2 slices ea.): 0 grams

Original Bacon also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).

How does Original Bacon fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 60 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 9 minutes
• Running - 6 minutes
• Cleaning - 22 minutes
• Walking - 37 minutes
• Bodyflex - 52 minutes
• Dansing - 66 minutes
• Bowling - 71 minutes
• Rugby - 34 minutes
• Fencing - 35 minutes
• Skiing - 30 minutes
• Soccer - 74 minutes
• Sleep - 65 minutes

How many protein are in original bacon?

Original Bacon is a good source of quality protein, with just 12 g 2 slices containing 3 grams.

Look at the list of protein content in different servings of original bacon:

• 12 g 2 slices: 3 grams
• 1 g 2 slices: 0.2 grams
• 1 container (84 g 2 slices ea.): 21 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in original bacon?

However, despite having all the nutritious qualities of original bacon, 12 g 2 slices of original bacon comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of original bacon:

• 12 g 2 slices: 0 grams
• 1 g 2 slices: 0 grams
• 1 container (84 g 2 slices ea.): 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in original bacon?

Original Bacon contain on average 5 grams of total fat per serve (12 g 2 slices) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.

Here is an example of the fat content in popular servings of original bacon:

• 12 g 2 slices: 5 grams
• 1 g 2 slices: 0.4 grams
• 1 container (84 g 2 slices ea.): 35 grams