Oriental Snack Wrap (Uk) - calories, carbs, nutrition
Oriental Snack Wrap (Uk) contain several important nutrients: 1 wrap only contains 240 calories, on average. However, more than 55% of oriental snack wrap (uk) is composed of carbs 33 grams. It also contains 7 grams of fat, 11 grams of protein and 0 grams of sugar.
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240 | 33 g (55%) | 11 g (18%) | 7 g (26%) | 0 g |
Oriental Snack Wrap (Uk) Nutritional Facts
Serving Size: 1 wrap
- Carbs - 33 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 7 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 11 g
- Sodium - 0 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in oriental snack wrap (uk)?
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Oriental Snack Wrap (Uk) contain around 240 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of oriental snack wrap (uk):
- 1 wrap: 240 grams
If you are unsure about the size of your oriental snack wrap (uk), you can estimate that an average oriental snack wrap (uk) contains about 240 calories. About 55% of oriental snack wrap (uk) calories come from carbs, 18% from protein, and 26% from fat.
How many carbs are in oriental snack wrap (uk)?
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Here is the carb content of standard serving sizes oriental snack wrap (uk):
- 1 wrap: 33 grams
Oriental Snack Wrap (Uk) also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 33 (net carbs = total carbs - fiber).
How does Oriental Snack Wrap (Uk) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 240/2000 Cal | 1760 Cal |
| Fat | 7/67 g | 60 g |
| Sodium | 0/2300 mg | 2300 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 240/2000 Cal | 1760 Cal |
| Carbohydrates | 33/250 g | 217 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 240/2000 Cal | 1760 Cal |
| Fat | 7/67 g | 60 g |
| Carbohydrates | 33/250 g | 217 g |
| Protein | 11/75 g | 64 g |
How long would it take to burn off 240 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 36 minutes
- Running - 24 minutes
- Cleaning - 88 minutes
- Diving - 99 minutes
- Bodyflex - 73 minutes
- Dansing - 39 minutes
- Tennis - 19 minutes
- Rugby - 75 minutes
- Badminton - 88 minutes
- Climbing - 42 minutes
- Infrared Sauna - 90 minutes
- Shopping - 35 minutes
How many protein are in oriental snack wrap (uk)?
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Oriental Snack Wrap (Uk) is a good source of quality protein, with just 1 wrap containing 11 grams.
Look at the list of protein content in different servings of oriental snack wrap (uk):
- 1 wrap: 11 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in oriental snack wrap (uk)?
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However, despite having all the nutritious qualities of oriental snack wrap (uk), 1 wrap of oriental snack wrap (uk) comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of oriental snack wrap (uk):
- 1 wrap: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in oriental snack wrap (uk)?
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Oriental Snack Wrap (Uk) contain on average 7 grams of total fat per serve (1 wrap) – the majority - 7 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of oriental snack wrap (uk):
- 1 wrap: 7 grams
