Organic Sesame Ginger (62350.1) - calories, carbs, nutrition
Organic Sesame Ginger (62350.1) contain several important nutrients: 1 fluid ounce only contains 100 calories, on average. However, more than 8% of organic sesame ginger (62350.1) is composed of carbs 2 grams. It also contains 10 grams of fat, 0 grams of protein and 1 grams of sugar.
100 | 2 g (8%) | 0 g (0%) | 10 g (92%) | 1 g |
Organic Sesame Ginger (62350.1) Nutritional Facts
Serving Size: 1 fluid ounce
- Carbs - 2 g
- Dietary Fiber - 0 g
- Sugars - 1 g
- Fat - 10 g
- Saturated - 2 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 0 g
- Sodium - 150 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in organic sesame ginger (62350.1)?
Organic Sesame Ginger (62350.1) contain around 100 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of organic sesame ginger (62350.1):
- 1 fluid ounce: 100 grams
- 1 teaspoon: 16.7 grams
- 1 tablespoon: 50 grams
- 1 milliliter: 3.4 grams
- 1 cup: 800 grams
- 1 pint: 1599.9 grams
- 1 quart: 3199.9 grams
- 1 liter: 3381.3 grams
- 1 gallon: 12799.5 grams
If you are unsure about the size of your organic sesame ginger (62350.1), you can estimate that an average organic sesame ginger (62350.1) contains about 100 calories. About 8% of organic sesame ginger (62350.1) calories come from carbs, 0% from protein, and 92% from fat.
How many carbs are in organic sesame ginger (62350.1)?
Here is the carb content of standard serving sizes organic sesame ginger (62350.1):
- 1 fluid ounce: 2 grams
- 1 teaspoon: 0.3 grams
- 1 tablespoon: 1 grams
- 1 milliliter: 0.1 grams
- 1 cup: 16 grams
- 1 pint: 32 grams
- 1 quart: 64 grams
- 1 liter: 67.6 grams
- 1 gallon: 256 grams
Organic Sesame Ginger (62350.1) also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 2 (net carbs = total carbs - fiber).
How does Organic Sesame Ginger (62350.1) fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 100/2000 Cal | 1900 Cal |
Fat | 10/67 g | 57 g |
Sodium | 150/2300 mg | 2150 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 100/2000 Cal | 1900 Cal |
Carbohydrates | 2/250 g | 248 g |
Sugar | 1/75 g | 74 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 100/2000 Cal | 1900 Cal |
Fat | 10/67 g | 57 g |
Carbohydrates | 2/250 g | 248 g |
Protein | 0/75 g | 75 g |
How long would it take to burn off 100 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 15 minutes
- Running - 10 minutes
- Cleaning - 36 minutes
- Hiking - 64 minutes
- Pilates - 40 minutes
- Burpee - 47 minutes
- Tennis - 37 minutes
- Riding - 48 minutes
- Fencing - 34 minutes
- Climbing - 52 minutes
- Croquet - 25 minutes
- Dog Walking - 76 minutes
How many protein are in organic sesame ginger (62350.1)?
Organic Sesame Ginger (62350.1) is a good source of quality protein, with just 1 fluid ounce containing 0 grams.
Look at the list of protein content in different servings of organic sesame ginger (62350.1):
- 1 fluid ounce: 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in organic sesame ginger (62350.1)?
However, despite having all the nutritious qualities of organic sesame ginger (62350.1), 1 fluid ounce of organic sesame ginger (62350.1) comes with almost 1 extra grams of added sugar.
Compare the sugar content of different servings of organic sesame ginger (62350.1):
- 1 fluid ounce: 1 grams
- 1 teaspoon: 0.2 grams
- 1 tablespoon: 0.5 grams
- 1 milliliter: 0 grams
- 1 cup: 8 grams
- 1 pint: 16 grams
- 1 quart: 32 grams
- 1 liter: 33.8 grams
- 1 gallon: 127.9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in organic sesame ginger (62350.1)?
Organic Sesame Ginger (62350.1) contain on average 10 grams of total fat per serve (1 fluid ounce) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.
Here is an example of the fat content in popular servings of organic sesame ginger (62350.1):
- 1 fluid ounce: 10 grams
- 1 teaspoon: 1.7 grams
- 1 tablespoon: 5 grams
- 1 milliliter: 0.3 grams
- 1 cup: 80 grams
- 1 pint: 160 grams
- 1 quart: 320 grams
- 1 liter: 338.1 grams
- 1 gallon: 1279.8 grams