Organic Roasted Vegetable Pizza - calories, carbs, nutrition

Organic Roasted Vegetable Pizza Nutritional Facts

Serving Size: 0.333 pizza

• Carbs - 45 g
• Dietary Fiber - 3 g
• Sugars - 5 g
• Fat - 8 g
• Saturated - 4.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 13 g
• Sodium - 410 mg
• Potassium - 0 mg
• Cholesterol - 25 mg
• Vitamin A - 10 %
• Vitamin C - 15 %
• Calcium - 15 %
• Iron - 15 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in organic roasted vegetable pizza?

Organic Roasted Vegetable Pizza contain around 310 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of organic roasted vegetable pizza:

• 0.333 pizza: 310 grams
• 1 pizza: 930.9 grams
• 1 container (1 pizza ea.): 930 grams

If you are unsure about the size of your organic roasted vegetable pizza, you can estimate that an average organic roasted vegetable pizza contains about 310 calories. About 59% of organic roasted vegetable pizza calories come from carbs, 17% from protein, and 24% from fat.

How many carbs are in organic roasted vegetable pizza?

Here is the carb content of standard serving sizes organic roasted vegetable pizza:

• 0.333 pizza: 45 grams
• 1 pizza: 135.1 grams
• 1 container (1 pizza ea.): 135 grams

Organic Roasted Vegetable Pizza also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 42 (net carbs = total carbs - fiber).

How does Organic Roasted Vegetable Pizza fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 310 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 47 minutes
• Running - 31 minutes
• Cleaning - 114 minutes
• Diving - 72 minutes
• Pilates - 35 minutes
• Skipping - 86 minutes
• Basketball - 59 minutes
• Volleyball - 41 minutes
• Squash - 97 minutes
• Snowboarding - 66 minutes
• Infrared Sauna - 23 minutes
• Dog Walking - 64 minutes

How many protein are in organic roasted vegetable pizza?

Organic Roasted Vegetable Pizza is a good source of quality protein, with just 0.333 pizza containing 13 grams.

Look at the list of protein content in different servings of organic roasted vegetable pizza:

• 0.333 pizza: 13 grams
• 1 pizza: 39 grams
• 1 container (1 pizza ea.): 39 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in organic roasted vegetable pizza?

However, despite having all the nutritious qualities of organic roasted vegetable pizza, 0.333 pizza of organic roasted vegetable pizza comes with almost 5 extra grams of added sugar.

Compare the sugar content of different servings of organic roasted vegetable pizza:

• 0.333 pizza: 5 grams
• 1 pizza: 15 grams
• 1 container (1 pizza ea.): 15 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in organic roasted vegetable pizza?

Organic Roasted Vegetable Pizza contain on average 8 grams of total fat per serve (0.333 pizza) – the majority - 3,5 grams - of that fat is also classified as unsaturated, with only 4.5 grams being saturated fat.

Here is an example of the fat content in popular servings of organic roasted vegetable pizza:

• 0.333 pizza: 8 grams
• 1 pizza: 24 grams
• 1 container (1 pizza ea.): 24 grams