Organic Live Food Bar (Spirulina Dream) - calories, carbs, nutrition

Organic Live Food Bar (Spirulina Dream) Nutritional Facts

Serving Size: 1 bar (51g)

• Carbs - 23 g
• Dietary Fiber - 3 g
• Sugars - 15 g
• Fat - 14 g
• Saturated - 2 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 7 g
• Sodium - 10 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 2 %
• Vitamin C - 6 %
• Calcium - 6 %
• Iron - 15 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in organic live food bar (spirulina dream)?

Organic Live Food Bar (Spirulina Dream) contain around 230 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of organic live food bar (spirulina dream):

• 1 bar (51g): 230 grams

If you are unsure about the size of your organic live food bar (spirulina dream), you can estimate that an average organic live food bar (spirulina dream) contains about 230 calories. About 37% of organic live food bar (spirulina dream) calories come from carbs, 11% from protein, and 51% from fat.

How many carbs are in organic live food bar (spirulina dream)?

Here is the carb content of standard serving sizes organic live food bar (spirulina dream):

• 1 bar (51g): 23 grams

Organic Live Food Bar (Spirulina Dream) also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 20 (net carbs = total carbs - fiber).

How does Organic Live Food Bar (Spirulina Dream) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 230 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 35 minutes
• Running - 23 minutes
• Cleaning - 84 minutes
• Diving - 67 minutes
• Boxing - 35 minutes
• Burpee - 88 minutes
• Tennis - 74 minutes
• Curling - 99 minutes
• Rowing - 18 minutes
• Skiing - 65 minutes
• Soccer - 86 minutes
• Baby Sitting - 87 minutes

How many protein are in organic live food bar (spirulina dream)?

Organic Live Food Bar (Spirulina Dream) is a good source of quality protein, with just 1 bar (51g) containing 7 grams.

Look at the list of protein content in different servings of organic live food bar (spirulina dream):

• 1 bar (51g): 7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in organic live food bar (spirulina dream)?

However, despite having all the nutritious qualities of organic live food bar (spirulina dream), 1 bar (51g) of organic live food bar (spirulina dream) comes with almost 15 extra grams of added sugar.

Compare the sugar content of different servings of organic live food bar (spirulina dream):

• 1 bar (51g): 15 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in organic live food bar (spirulina dream)?

Organic Live Food Bar (Spirulina Dream) contain on average 14 grams of total fat per serve (1 bar (51g)) – the majority - 12 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.

Here is an example of the fat content in popular servings of organic live food bar (spirulina dream):

• 1 bar (51g): 14 grams