Oreo Thins - calories, carbs, nutrition
Oreo Thins contain several important nutrients: 1 bag only contains 100 calories, on average. However, more than 78% of oreo thins is composed of carbs 19 grams. It also contains 2 grams of fat, 1 grams of protein and 8 grams of sugar.
100 | 19 g (78%) | 1 g (4%) | 2 g (18%) | 8 g |
Oreo Thins Nutritional Facts
Serving Size: 1 bag
- Carbs - 19 g
- Dietary Fiber - 1 g
- Sugars - 8 g
- Fat - 2 g
- Saturated - 0 g
- Polyunsaturated - 0.5 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 1 g
- Sodium - 0 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in oreo thins?
Oreo Thins contain around 100 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of oreo thins:
- 1 bag: 100 grams
If you are unsure about the size of your oreo thins, you can estimate that an average oreo thins contains about 100 calories. About 78% of oreo thins calories come from carbs, 4% from protein, and 18% from fat.
How many carbs are in oreo thins?
Here is the carb content of standard serving sizes oreo thins:
- 1 bag: 19 grams
Oreo Thins also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 18 (net carbs = total carbs - fiber).
How does Oreo Thins fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 100/2000 Cal | 1900 Cal |
Fat | 2/67 g | 65 g |
Sodium | 0/2300 mg | 2300 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 100/2000 Cal | 1900 Cal |
Carbohydrates | 19/250 g | 231 g |
Sugar | 8/75 g | 67 g |
Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 100/2000 Cal | 1900 Cal |
Fat | 2/67 g | 65 g |
Carbohydrates | 19/250 g | 231 g |
Protein | 1/75 g | 74 g |
How long would it take to burn off 100 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 15 minutes
- Running - 10 minutes
- Cleaning - 36 minutes
- Walking - 24 minutes
- Pilates - 89 minutes
- Burpee - 58 minutes
- Tennis - 65 minutes
- Curling - 31 minutes
- Rowing - 25 minutes
- Cricket - 91 minutes
- Infrared Sauna - 31 minutes
- Shopping - 53 minutes
How many protein are in oreo thins?
Oreo Thins is a good source of quality protein, with just 1 bag containing 1 grams.
Look at the list of protein content in different servings of oreo thins:
- 1 bag: 1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in oreo thins?
However, despite having all the nutritious qualities of oreo thins, 1 bag of oreo thins comes with almost 8 extra grams of added sugar.
Compare the sugar content of different servings of oreo thins:
- 1 bag: 8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in oreo thins?
Oreo Thins contain on average 2 grams of total fat per serve (1 bag) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of oreo thins:
- 1 bag: 2 grams