Oreo Dipped Delight Bars - calories, carbs, nutrition
Oreo Dipped Delight Bars contain several important nutrients: 1 ea. only contains 100 calories, on average. However, more than 71% of oreo dipped delight bars is composed of carbs 19 grams. It also contains 3 grams of fat, 1 grams of protein and 9 grams of sugar.
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100 | 19 g (71%) | 1 g (4%) | 3 g (25%) | 9 g |
Oreo Dipped Delight Bars Nutritional Facts
Serving Size: 1 ea.
- Carbs - 19 g
- Dietary Fiber - 4 g
- Sugars - 9 g
- Fat - 3 g
- Saturated - 2.5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 1 g
- Sodium - 70 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in oreo dipped delight bars?
Oreo Dipped Delight Bars contain around 100 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of oreo dipped delight bars:
- 1 ea.: 100 grams
If you are unsure about the size of your oreo dipped delight bars, you can estimate that an average oreo dipped delight bars contains about 100 calories. About 71% of oreo dipped delight bars calories come from carbs, 4% from protein, and 25% from fat.
How many carbs are in oreo dipped delight bars?
Here is the carb content of standard serving sizes oreo dipped delight bars:
- 1 ea.: 19 grams
Oreo Dipped Delight Bars also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 15 (net carbs = total carbs - fiber).
How does Oreo Dipped Delight Bars fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 100/2000 Cal | 1900 Cal |
| Fat | 3/67 g | 64 g |
| Sodium | 70/2300 mg | 2230 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 100/2000 Cal | 1900 Cal |
| Carbohydrates | 19/250 g | 231 g |
| Sugar | 9/75 g | 66 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 100/2000 Cal | 1900 Cal |
| Fat | 3/67 g | 64 g |
| Carbohydrates | 19/250 g | 231 g |
| Protein | 1/75 g | 74 g |
How long would it take to burn off 100 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 15 minutes
- Running - 10 minutes
- Cleaning - 36 minutes
- Diving - 58 minutes
- Bodyflex - 85 minutes
- Skating - 63 minutes
- Basketball - 41 minutes
- Rugby - 87 minutes
- Rowing - 22 minutes
- Climbing - 72 minutes
- Infrared Sauna - 68 minutes
- Baby Sitting - 82 minutes
How many protein are in oreo dipped delight bars?
Oreo Dipped Delight Bars is a good source of quality protein, with just 1 ea. containing 1 grams.
Look at the list of protein content in different servings of oreo dipped delight bars:
- 1 ea.: 1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in oreo dipped delight bars?
However, despite having all the nutritious qualities of oreo dipped delight bars, 1 ea. of oreo dipped delight bars comes with almost 9 extra grams of added sugar.
Compare the sugar content of different servings of oreo dipped delight bars:
- 1 ea.: 9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in oreo dipped delight bars?
Oreo Dipped Delight Bars contain on average 3 grams of total fat per serve (1 ea.) – the majority - 0,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.
Here is an example of the fat content in popular servings of oreo dipped delight bars:
- 1 ea.: 3 grams
