Orangeade - calories, carbs, nutrition
Orangeade contain several important nutrients: 1 Bottle only contains 270 calories, on average. However, more than 100% of orangeade is composed of carbs 72 grams. It also contains 0 grams of fat, 0 grams of protein and 70 grams of sugar.
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270 | 72 g (100%) | 0 g (0%) | 0 g (0%) | 70 g |
Orangeade Nutritional Facts
Serving Size: 1 Bottle
- Carbs - 72 g
- Dietary Fiber - 0 g
- Sugars - 70 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 0 g
- Sodium - 200 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in orangeade?
Orangeade contain around 270 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of orangeade:
- 1 Bottle: 270 grams
If you are unsure about the size of your orangeade, you can estimate that an average orangeade contains about 270 calories. About 100% of orangeade calories come from carbs, 0% from protein, and 0% from fat.
How many carbs are in orangeade?
Here is the carb content of standard serving sizes orangeade:
- 1 Bottle: 72 grams
Orangeade also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 72 (net carbs = total carbs - fiber).
How does Orangeade fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 270/2000 Cal | 1730 Cal |
| Fat | 0/67 g | 67 g |
| Sodium | 200/2300 mg | 2100 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 270/2000 Cal | 1730 Cal |
| Carbohydrates | 72/250 g | 178 g |
| Sugar | 70/75 g | 5 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 270/2000 Cal | 1730 Cal |
| Fat | 0/67 g | 67 g |
| Carbohydrates | 72/250 g | 178 g |
| Protein | 0/75 g | 75 g |
How long would it take to burn off 270 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 41 minutes
- Running - 27 minutes
- Cleaning - 99 minutes
- Hiking - 83 minutes
- Boxing - 30 minutes
- Dansing - 79 minutes
- Tennis - 51 minutes
- Riding - 49 minutes
- Fencing - 92 minutes
- Climbing - 31 minutes
- Lawn Mowing - 26 minutes
- Dog Walking - 61 minutes
How many protein are in orangeade?
Orangeade is a good source of quality protein, with just 1 Bottle containing 0 grams.
Look at the list of protein content in different servings of orangeade:
- 1 Bottle: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in orangeade?
However, despite having all the nutritious qualities of orangeade, 1 Bottle of orangeade comes with almost 70 extra grams of added sugar.
Compare the sugar content of different servings of orangeade:
- 1 Bottle: 70 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in orangeade?
Orangeade contain on average 0 grams of total fat per serve (1 Bottle) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of orangeade:
- 1 Bottle: 0 grams
