Orange Wasabi Vinaigrette - calories, carbs, nutrition
Orange Wasabi Vinaigrette contain several important nutrients: 1 serving only contains 67 calories, on average. However, more than 28% of orange wasabi vinaigrette is composed of carbs 4.7 grams. It also contains 5.1 grams of fat, 0.6 grams of protein and 3.6 grams of sugar.
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67 | 4.7 g (28%) | 0.6 g (4%) | 5.1 g (68%) | 3.6 g |
Orange Wasabi Vinaigrette Nutritional Facts
Serving Size: 1 serving
- Carbs - 4.7 g
- Dietary Fiber - 0 g
- Sugars - 3.6 g
- Fat - 5.1 g
- Saturated - 0.7 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 0.6 g
- Sodium - 149 mg
- Potassium - --
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 7.7 %
- Calcium - 0.6 %
- Iron - 0.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in orange wasabi vinaigrette?
Orange Wasabi Vinaigrette contain around 67 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of orange wasabi vinaigrette:
- 1 serving: 67 grams
If you are unsure about the size of your orange wasabi vinaigrette, you can estimate that an average orange wasabi vinaigrette contains about 67 calories. About 28% of orange wasabi vinaigrette calories come from carbs, 4% from protein, and 68% from fat.
How many carbs are in orange wasabi vinaigrette?
Here is the carb content of standard serving sizes orange wasabi vinaigrette:
- 1 serving: 4.7 grams
Orange Wasabi Vinaigrette also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 4,7 (net carbs = total carbs - fiber).
How does Orange Wasabi Vinaigrette fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 67/2000 Cal | 1933 Cal |
| Fat | 5.1/67 g | 61,9 g |
| Sodium | 149/2300 mg | 2151 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 67/2000 Cal | 1933 Cal |
| Carbohydrates | 4.7/250 g | 245,3 g |
| Sugar | 3.6/75 g | 71,4 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 67/2000 Cal | 1933 Cal |
| Fat | 5.1/67 g | 61,9 g |
| Carbohydrates | 4.7/250 g | 245,3 g |
| Protein | 0.6/75 g | 74,4 g |
How long would it take to burn off 67 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 10 minutes
- Running - 6 minutes
- Cleaning - 24 minutes
- Diving - 76 minutes
- Yoga - 61 minutes
- Skipping - 66 minutes
- Golf - 38 minutes
- Curling - 49 minutes
- Badminton - 15 minutes
- Snowboarding - 24 minutes
- Infrared Sauna - 82 minutes
- Dog Walking - 78 minutes
How many protein are in orange wasabi vinaigrette?
Orange Wasabi Vinaigrette is a good source of quality protein, with just 1 serving containing 0.6 grams.
Look at the list of protein content in different servings of orange wasabi vinaigrette:
- 1 serving: 0.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in orange wasabi vinaigrette?
However, despite having all the nutritious qualities of orange wasabi vinaigrette, 1 serving of orange wasabi vinaigrette comes with almost 3.6 extra grams of added sugar.
Compare the sugar content of different servings of orange wasabi vinaigrette:
- 1 serving: 3.6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in orange wasabi vinaigrette?
Orange Wasabi Vinaigrette contain on average 5.1 grams of total fat per serve (1 serving) – the majority - 4,4 grams - of that fat is also classified as unsaturated, with only 0.7 grams being saturated fat.
Here is an example of the fat content in popular servings of orange wasabi vinaigrette:
- 1 serving: 5.1 grams
