Orange juice - Chilled, includes from concentrate - calories, carbs, nutrition

Orange juice - Chilled, includes from concentrate Nutritional Facts

Serving Size: 1 cup

• Carbs - 25 g
• Dietary Fiber - 0.5 g
• Sugars - 0 g
• Fat - 0.7 g
• Saturated - 0.1 g
• Polyunsaturated - 0.2 g
• Monounsaturated - 0.1 g
• Trans - 0 g
• Protein - 2 g
• Sodium - 2.5 mg
• Potassium - 473.1 mg
• Cholesterol - 0 mg
• Vitamin A - 3.9 %
• Vitamin C - 136.5 %
• Calcium - 2.5 %
• Iron - 2.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in orange juice - chilled, includes from concentrate?

Orange juice - Chilled, includes from concentrate contain around 109.6 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of orange juice - chilled, includes from concentrate:

• 1 cup: 109.6 grams
• 1 milligram: 0 grams
• 1 gram: 0.4 grams
• 100 gram: 44 grams
• 1 ounce: 12.5 grams
• 1 pound: 199.6 grams
• 1 kilogram: 440 grams
• 1 teaspoon: 2.3 grams
• 1 tablespoon: 6.8 grams
• 1 fluid ounce: 13.7 grams
• 1 milliliter: 0.5 grams
• 237 milliliter: 109.8 grams
• 1 pint: 218.9 grams
• 1 quart: 437.9 grams
• 1 liter: 462.7 grams
• 1 gallon: 1751.5 grams

If you are unsure about the size of your orange juice - chilled, includes from concentrate, you can estimate that an average orange juice - chilled, includes from concentrate contains about 109.6 calories. About 87% of orange juice - chilled, includes from concentrate calories come from carbs, 7% from protein, and 6% from fat.

How many carbs are in orange juice - chilled, includes from concentrate?

Here is the carb content of standard serving sizes orange juice - chilled, includes from concentrate:

• 1 cup: 25 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 100 gram: 10.1 grams
• 1 ounce: 2.9 grams
• 1 pound: 45.6 grams
• 1 kilogram: 100.6 grams
• 1 teaspoon: 0.5 grams
• 1 tablespoon: 1.6 grams
• 1 fluid ounce: 3.1 grams
• 1 milliliter: 0.1 grams
• 237 milliliter: 25.1 grams
• 1 pint: 50.1 grams
• 1 quart: 100.1 grams
• 1 liter: 105.8 grams
• 1 gallon: 400.5 grams

Orange juice - Chilled, includes from concentrate also contains 0.5 grams of fiber, depending on its size. You can subtract 0.5 grams if you are looking for the net carb content 24,5 (net carbs = total carbs - fiber).

How does Orange juice - Chilled, includes from concentrate fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 109.6 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 16 minutes
• Running - 11 minutes
• Cleaning - 40 minutes
• Diving - 18 minutes
• Boxing - 21 minutes
• Skating - 28 minutes
• Tennis - 55 minutes
• Volleyball - 87 minutes
• Squash - 27 minutes
• Snowboarding - 48 minutes
• Infrared Sauna - 56 minutes
• Sleep - 45 minutes

How many protein are in orange juice - chilled, includes from concentrate?

Orange juice - Chilled, includes from concentrate is a good source of quality protein, with just 1 cup containing 2 grams.

Look at the list of protein content in different servings of orange juice - chilled, includes from concentrate:

• 1 cup: 2 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 0.8 grams
• 1 ounce: 0.2 grams
• 1 pound: 3.6 grams
• 1 kilogram: 8 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.2 grams
• 1 milliliter: 0 grams
• 237 milliliter: 2 grams
• 1 pint: 4 grams
• 1 quart: 8 grams
• 1 liter: 8.4 grams
• 1 gallon: 31.8 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in orange juice - chilled, includes from concentrate?

However, despite having all the nutritious qualities of orange juice - chilled, includes from concentrate, 1 cup of orange juice - chilled, includes from concentrate comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of orange juice - chilled, includes from concentrate:

• 1 cup: 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 237 milliliter: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in orange juice - chilled, includes from concentrate?

Orange juice - Chilled, includes from concentrate contain on average 0.7 grams of total fat per serve (1 cup) – the majority - 0,6 grams - of that fat is also classified as unsaturated, with only 0.1 grams being saturated fat.

Here is an example of the fat content in popular servings of orange juice - chilled, includes from concentrate:

• 1 cup: 0.7 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 0.3 grams
• 1 ounce: 0.1 grams
• 1 pound: 1.2 grams
• 1 kilogram: 2.7 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0.1 grams
• 1 milliliter: 0 grams
• 237 milliliter: 0.7 grams
• 1 pint: 1.3 grams
• 1 quart: 2.7 grams
• 1 liter: 2.8 grams
• 1 gallon: 10.7 grams