Orange Jelly Pot - calories, carbs, nutrition

Orange Jelly Pot contain several important nutrients: 237 gram only contains 161.9 calories, on average. However, more than 93% of orange jelly pot is composed of carbs 37.5 grams. It also contains 0 grams of fat, 3 grams of protein and 37.3 grams of sugar.

Orange Jelly Pot - calories, carbs, nutrition
Orange Jelly Pot nutrition facts

161.9
Cals

37.5 g (93%)
Net Carbs

3 g (7%)
Protein

0 g (0%)
Fats

37.3 g
Sugars

Orange Jelly Pot Nutritional Facts

Serving Size: 237 gram

  • Carbs - 37.5 g
  • Dietary Fiber - 0 g
  • Sugars - 37.3 g
  • Fat - 0 g
  • Saturated - 0 g
  • Polyunsaturated - --
  • Monounsaturated - --
  • Trans - --
  • Protein - 3 g
  • Sodium - 0 mg
  • Potassium - 0 mg
  • Cholesterol - --
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 0 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in orange jelly pot?

How many calories are in orange jelly pot - calories, carbs, nutrition

Orange Jelly Pot contain around 161.9 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of orange jelly pot:

  • 237 gram: 161.9 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.7 grams
  • 1 ounce: 19.4 grams
  • 1 pound: 309.9 grams
  • 1 kilogram: 683.2 grams

If you are unsure about the size of your orange jelly pot, you can estimate that an average orange jelly pot contains about 161.9 calories. About 93% of orange jelly pot calories come from carbs, 7% from protein, and 0% from fat.

How many carbs are in orange jelly pot?

How many carbs are in orange jelly pot - calories, carbs, nutrition

Here is the carb content of standard serving sizes orange jelly pot:

  • 237 gram: 37.5 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.2 grams
  • 1 ounce: 4.5 grams
  • 1 pound: 71.8 grams
  • 1 kilogram: 158.2 grams

Orange Jelly Pot also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 37,5 (net carbs = total carbs - fiber).

How does Orange Jelly Pot fit into your Daily Goals?

How does Orange Jelly Pot fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal161.9/2000 Cal1838,1 Cal
Fat0/67 g67 g
Sodium0/2300 mg2300 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal161.9/2000 Cal1838,1 Cal
Carbohydrates37.5/250 g212,5 g
Sugar37.3/75 g37,7 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal161.9/2000 Cal1838,1 Cal
Fat0/67 g67 g
Carbohydrates37.5/250 g212,5 g
Protein3/75 g72 g

How long would it take to burn off 161.9 calories?

How long would it take to burn off 161.9 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 24 minutes
  • Running - 16 minutes
  • Cleaning - 59 minutes
  • Walking - 33 minutes
  • Boxing - 37 minutes
  • Dansing - 51 minutes
  • Tennis - 56 minutes
  • Riding - 69 minutes
  • Fencing - 88 minutes
  • Snowboarding - 78 minutes
  • Infrared Sauna - 93 minutes
  • Shopping - 88 minutes

How many protein are in orange jelly pot?

How many protein are in orange jelly pot - calories, carbs, nutrition

Orange Jelly Pot is a good source of quality protein, with just 237 gram containing 3 grams.

Look at the list of protein content in different servings of orange jelly pot:

  • 237 gram: 3 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 1 ounce: 0.4 grams
  • 1 pound: 5.7 grams
  • 1 kilogram: 12.7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in orange jelly pot?

How many sugar are in orange jelly pot - calories, carbs, nutrition

However, despite having all the nutritious qualities of orange jelly pot, 237 gram of orange jelly pot comes with almost 37.3 extra grams of added sugar.

Compare the sugar content of different servings of orange jelly pot:

  • 237 gram: 37.3 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.2 grams
  • 1 ounce: 4.5 grams
  • 1 pound: 71.4 grams
  • 1 kilogram: 157.4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in orange jelly pot?

How much fat is in orange jelly pot - calories, carbs, nutrition

Orange Jelly Pot contain on average 0 grams of total fat per serve (237 gram) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of orange jelly pot:

  • 237 gram: 0 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 1 ounce: 0 grams
  • 1 pound: 0 grams
  • 1 kilogram: 0 grams