Orange C-Booster - calories, carbs, nutrition
Orange C-Booster contain several important nutrients: 1 Medium only contains 350 calories, on average. However, more than 91% of orange c-booster is composed of carbs 82 grams. It also contains 1.5 grams of fat, 5 grams of protein and 75 grams of sugar.
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350 | 82 g (91%) | 5 g (6%) | 1.5 g (4%) | 75 g |
Orange C-Booster Nutritional Facts
Serving Size: 1 Medium
- Carbs - 82 g
- Dietary Fiber - 3 g
- Sugars - 75 g
- Fat - 1.5 g
- Saturated - 1 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 5 g
- Sodium - 25 mg
- Potassium - 0 mg
- Cholesterol - 5 mg
- Vitamin A - 70 %
- Vitamin C - 230 %
- Calcium - 8 %
- Iron - 4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in orange c-booster?
Orange C-Booster contain around 350 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of orange c-booster:
- 1 Medium: 350 grams
If you are unsure about the size of your orange c-booster, you can estimate that an average orange c-booster contains about 350 calories. About 91% of orange c-booster calories come from carbs, 6% from protein, and 4% from fat.
How many carbs are in orange c-booster?
Here is the carb content of standard serving sizes orange c-booster:
- 1 Medium: 82 grams
Orange C-Booster also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 79 (net carbs = total carbs - fiber).
How does Orange C-Booster fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 350/2000 Cal | 1650 Cal |
| Fat | 1.5/67 g | 65,5 g |
| Sodium | 25/2300 mg | 2275 mg |
| Cholesterol | 5/300 mg | 295 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 350/2000 Cal | 1650 Cal |
| Carbohydrates | 82/250 g | 168 g |
| Sugar | 75/75 g | 0 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 350/2000 Cal | 1650 Cal |
| Fat | 1.5/67 g | 65,5 g |
| Carbohydrates | 82/250 g | 168 g |
| Protein | 5/75 g | 70 g |
How long would it take to burn off 350 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 53 minutes
- Running - 35 minutes
- Cleaning - 129 minutes
- Diving - 21 minutes
- Boxing - 30 minutes
- Skipping - 91 minutes
- Golf - 74 minutes
- Rugby - 66 minutes
- Badminton - 67 minutes
- Climbing - 24 minutes
- Soccer - 20 minutes
- Dog Walking - 44 minutes
How many protein are in orange c-booster?
Orange C-Booster is a good source of quality protein, with just 1 Medium containing 5 grams.
Look at the list of protein content in different servings of orange c-booster:
- 1 Medium: 5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in orange c-booster?
However, despite having all the nutritious qualities of orange c-booster, 1 Medium of orange c-booster comes with almost 75 extra grams of added sugar.
Compare the sugar content of different servings of orange c-booster:
- 1 Medium: 75 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in orange c-booster?
Orange C-Booster contain on average 1.5 grams of total fat per serve (1 Medium) – the majority - 0,5 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.
Here is an example of the fat content in popular servings of orange c-booster:
- 1 Medium: 1.5 grams
