Cheese Biscuits - calories, carbs, nutrition

Cheese Biscuits Nutritional Facts

Serving Size: 2 biscuits

• Carbs - 32 g
• Dietary Fiber - 1 g
• Sugars - 0 g
• Fat - 11 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 7 g
• Sodium - 478 mg
• Potassium - 0 mg
• Cholesterol - 31 mg
• Vitamin A - 468 %
• Vitamin C - 0 %
• Calcium - 137 %
• Iron - 1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in cheese biscuits?

Cheese Biscuits contain around 252 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cheese biscuits:

• 2 biscuits: 252 grams
• 1 biscuits: 126 grams
• 1 container (4 biscuits ea.): 504 grams

If you are unsure about the size of your cheese biscuits, you can estimate that an average cheese biscuits contains about 252 calories. About 50% of cheese biscuits calories come from carbs, 11% from protein, and 39% from fat.

How many carbs are in cheese biscuits?

Here is the carb content of standard serving sizes cheese biscuits:

• 2 biscuits: 32 grams
• 1 biscuits: 16 grams
• 1 container (4 biscuits ea.): 64 grams

Cheese Biscuits also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 31 (net carbs = total carbs - fiber).

How does Cheese Biscuits fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 252 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 38 minutes
• Running - 25 minutes
• Cleaning - 92 minutes
• Hiking - 84 minutes
• Pilates - 35 minutes
• Skating - 65 minutes
• Basketball - 46 minutes
• Riding - 61 minutes
• Badminton - 29 minutes
• Skiing - 29 minutes
• Gardening - 99 minutes
• Baby Sitting - 31 minutes

How many protein are in cheese biscuits?

Cheese Biscuits is a good source of quality protein, with just 2 biscuits containing 7 grams.

Look at the list of protein content in different servings of cheese biscuits:

• 2 biscuits: 7 grams
• 1 biscuits: 3.5 grams
• 1 container (4 biscuits ea.): 14 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in cheese biscuits?

However, despite having all the nutritious qualities of cheese biscuits, 2 biscuits of cheese biscuits comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of cheese biscuits:

• 2 biscuits: 0 grams
• 1 biscuits: 0 grams
• 1 container (4 biscuits ea.): 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in cheese biscuits?

Cheese Biscuits contain on average 11 grams of total fat per serve (2 biscuits) – the majority - 11 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of cheese biscuits:

• 2 biscuits: 11 grams
• 1 biscuits: 5.5 grams
• 1 container (4 biscuits ea.): 22 grams