Onion, Pepperoncini, Sausage Pizza - calories, carbs, nutrition
Onion, Pepperoncini, Sausage Pizza contain several important nutrients: 1 slice only contains 338.2 calories, on average. However, more than 42% of onion, pepperoncini, sausage pizza is composed of carbs 35.2 grams. It also contains 14.9 grams of fat, 15.6 grams of protein and 2.4 grams of sugar.
338.2 | 35.2 g (42%) | 15.6 g (18%) | 14.9 g (40%) | 2.4 g |
Onion, Pepperoncini, Sausage Pizza Nutritional Facts
Serving Size: 1 slice
- Carbs - 35.2 g
- Dietary Fiber - 2.5 g
- Sugars - 2.4 g
- Fat - 14.9 g
- Saturated - 5.3 g
- Polyunsaturated - 2.7 g
- Monounsaturated - 5.3 g
- Trans - 0.1 g
- Protein - 15.6 g
- Sodium - 707.6 mg
- Potassium - 197.1 mg
- Cholesterol - 24.6 mg
- Vitamin A - 6.2 %
- Vitamin C - 7.5 %
- Calcium - 22.3 %
- Iron - 14.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in onion, pepperoncini, sausage pizza?
Onion, Pepperoncini, Sausage Pizza contain around 338.2 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of onion, pepperoncini, sausage pizza:
- 1 slice: 338.2 grams
If you are unsure about the size of your onion, pepperoncini, sausage pizza, you can estimate that an average onion, pepperoncini, sausage pizza contains about 338.2 calories. About 42% of onion, pepperoncini, sausage pizza calories come from carbs, 18% from protein, and 40% from fat.
How many carbs are in onion, pepperoncini, sausage pizza?
Here is the carb content of standard serving sizes onion, pepperoncini, sausage pizza:
- 1 slice: 35.2 grams
Onion, Pepperoncini, Sausage Pizza also contains 2.5 grams of fiber, depending on its size. You can subtract 2.5 grams if you are looking for the net carb content 32,7 (net carbs = total carbs - fiber).
How does Onion, Pepperoncini, Sausage Pizza fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 338.2/2000 Cal | 1661,8 Cal |
Fat | 14.9/67 g | 52,1 g |
Sodium | 707.6/2300 mg | 1592,4 mg |
Cholesterol | 24.6/300 mg | 275,4 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 338.2/2000 Cal | 1661,8 Cal |
Carbohydrates | 35.2/250 g | 214,8 g |
Sugar | 2.4/75 g | 72,6 g |
Fiber | 2.5/25 g | 22,5 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 338.2/2000 Cal | 1661,8 Cal |
Fat | 14.9/67 g | 52,1 g |
Carbohydrates | 35.2/250 g | 214,8 g |
Protein | 15.6/75 g | 59,4 g |
How long would it take to burn off 338.2 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 51 minutes
- Running - 34 minutes
- Cleaning - 124 minutes
- Diving - 64 minutes
- Pilates - 51 minutes
- Skipping - 54 minutes
- Bowling - 99 minutes
- Riding - 77 minutes
- Badminton - 31 minutes
- Skiing - 65 minutes
- Infrared Sauna - 86 minutes
- Baby Sitting - 96 minutes
How many protein are in onion, pepperoncini, sausage pizza?
Onion, Pepperoncini, Sausage Pizza is a good source of quality protein, with just 1 slice containing 15.6 grams.
Look at the list of protein content in different servings of onion, pepperoncini, sausage pizza:
- 1 slice: 15.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in onion, pepperoncini, sausage pizza?
However, despite having all the nutritious qualities of onion, pepperoncini, sausage pizza, 1 slice of onion, pepperoncini, sausage pizza comes with almost 2.4 extra grams of added sugar.
Compare the sugar content of different servings of onion, pepperoncini, sausage pizza:
- 1 slice: 2.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in onion, pepperoncini, sausage pizza?
Onion, Pepperoncini, Sausage Pizza contain on average 14.9 grams of total fat per serve (1 slice) – the majority - 9,6 grams - of that fat is also classified as unsaturated, with only 5.3 grams being saturated fat.
Here is an example of the fat content in popular servings of onion, pepperoncini, sausage pizza:
- 1 slice: 14.9 grams