One Cage Free Fried Egg - calories, carbs, nutrition
One Cage Free Fried Egg contain several important nutrients: 1 Serving only contains 110 calories, on average. However, more than 0% of one cage free fried egg is composed of carbs 0 grams. It also contains 9 grams of fat, 7 grams of protein and 0 grams of sugar.
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110 | 0 g (0%) | 7 g (26%) | 9 g (74%) | 0 g |
One Cage Free Fried Egg Nutritional Facts
Serving Size: 1 Serving
- Carbs - 0 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 9 g
- Saturated - 3.5 g
- Polyunsaturated - 1.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 7 g
- Sodium - 200 mg
- Potassium - 80 mg
- Cholesterol - 210 mg
- Vitamin A - 9.1 %
- Vitamin C - 0 %
- Calcium - 3.2 %
- Iron - 5.5 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in one cage free fried egg?
One Cage Free Fried Egg contain around 110 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of one cage free fried egg:
- 1 Serving: 110 grams
If you are unsure about the size of your one cage free fried egg, you can estimate that an average one cage free fried egg contains about 110 calories. About 0% of one cage free fried egg calories come from carbs, 26% from protein, and 74% from fat.
How many carbs are in one cage free fried egg?
Here is the carb content of standard serving sizes one cage free fried egg:
- 1 Serving: 0 grams
One Cage Free Fried Egg also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).
How does One Cage Free Fried Egg fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 110/2000 Cal | 1890 Cal |
| Fat | 9/67 g | 58 g |
| Sodium | 200/2300 mg | 2100 mg |
| Cholesterol | 210/300 mg | 90 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 110/2000 Cal | 1890 Cal |
| Carbohydrates | 0/250 g | 250 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 110/2000 Cal | 1890 Cal |
| Fat | 9/67 g | 58 g |
| Carbohydrates | 0/250 g | 250 g |
| Protein | 7/75 g | 68 g |
How long would it take to burn off 110 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 16 minutes
- Running - 11 minutes
- Cleaning - 40 minutes
- Walking - 25 minutes
- Boxing - 48 minutes
- Skipping - 20 minutes
- Basketball - 34 minutes
- Volleyball - 38 minutes
- Rowing - 57 minutes
- Skiing - 96 minutes
- Gardening - 91 minutes
- Sleep - 99 minutes
How many protein are in one cage free fried egg?
One Cage Free Fried Egg is a good source of quality protein, with just 1 Serving containing 7 grams.
Look at the list of protein content in different servings of one cage free fried egg:
- 1 Serving: 7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in one cage free fried egg?
However, despite having all the nutritious qualities of one cage free fried egg, 1 Serving of one cage free fried egg comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of one cage free fried egg:
- 1 Serving: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in one cage free fried egg?
One Cage Free Fried Egg contain on average 9 grams of total fat per serve (1 Serving) – the majority - 5,5 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.
Here is an example of the fat content in popular servings of one cage free fried egg:
- 1 Serving: 9 grams
