Old Fashioned Turkey Pot Pie w/ Bisquit - calories, carbs, nutrition

Old Fashioned Turkey Pot Pie w/ Bisquit Nutritional Facts

Serving Size: 1 serving

• Carbs - 34 g
• Dietary Fiber - 2 g
• Sugars - 4 g
• Fat - 20 g
• Saturated - 14 g
• Polyunsaturated - 1.5 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 16 g
• Sodium - 1000 mg
• Potassium - 290 mg
• Cholesterol - 45 mg
• Vitamin A - 50.7 %
• Vitamin C - 4.6 %
• Calcium - 10.5 %
• Iron - 10.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in old fashioned turkey pot pie w/ bisquit?

Old Fashioned Turkey Pot Pie w/ Bisquit contain around 380 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of old fashioned turkey pot pie w/ bisquit:

• 1 serving: 380 grams

If you are unsure about the size of your old fashioned turkey pot pie w/ bisquit, you can estimate that an average old fashioned turkey pot pie w/ bisquit contains about 380 calories. About 36% of old fashioned turkey pot pie w/ bisquit calories come from carbs, 17% from protein, and 47% from fat.

How many carbs are in old fashioned turkey pot pie w/ bisquit?

Here is the carb content of standard serving sizes old fashioned turkey pot pie w/ bisquit:

• 1 serving: 34 grams

Old Fashioned Turkey Pot Pie w/ Bisquit also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 32 (net carbs = total carbs - fiber).

How does Old Fashioned Turkey Pot Pie w/ Bisquit fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 380 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 58 minutes
• Running - 38 minutes
• Cleaning - 140 minutes
• Hiking - 16 minutes
• Bodyflex - 83 minutes
• Burpee - 59 minutes
• Tennis - 22 minutes
• Volleyball - 72 minutes
• Badminton - 18 minutes
• Cricket - 93 minutes
• Infrared Sauna - 62 minutes
• Dog Walking - 96 minutes

How many protein are in old fashioned turkey pot pie w/ bisquit?

Old Fashioned Turkey Pot Pie w/ Bisquit is a good source of quality protein, with just 1 serving containing 16 grams.

Look at the list of protein content in different servings of old fashioned turkey pot pie w/ bisquit:

• 1 serving: 16 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in old fashioned turkey pot pie w/ bisquit?

However, despite having all the nutritious qualities of old fashioned turkey pot pie w/ bisquit, 1 serving of old fashioned turkey pot pie w/ bisquit comes with almost 4 extra grams of added sugar.

Compare the sugar content of different servings of old fashioned turkey pot pie w/ bisquit:

• 1 serving: 4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in old fashioned turkey pot pie w/ bisquit?

Old Fashioned Turkey Pot Pie w/ Bisquit contain on average 20 grams of total fat per serve (1 serving) – the majority - 6 grams - of that fat is also classified as unsaturated, with only 14 grams being saturated fat.

Here is an example of the fat content in popular servings of old fashioned turkey pot pie w/ bisquit:

• 1 serving: 20 grams