Old-Fashioned Apple Pie - calories, carbs, nutrition

Old-Fashioned Apple Pie Nutritional Facts

Serving Size: 1 serving

• Carbs - 57.7 g
• Dietary Fiber - 0 g
• Sugars - 26.4 g
• Fat - 15 g
• Saturated - 6.2 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 2.4 g
• Sodium - 313.5 mg
• Potassium - 37.7 mg
• Cholesterol - 0 mg
• Vitamin A - 7.5 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 5.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in old-fashioned apple pie?

Old-Fashioned Apple Pie contain around 376.2 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of old-fashioned apple pie:

• 1 serving: 376.2 grams

If you are unsure about the size of your old-fashioned apple pie, you can estimate that an average old-fashioned apple pie contains about 376.2 calories. About 61% of old-fashioned apple pie calories come from carbs, 3% from protein, and 36% from fat.

How many carbs are in old-fashioned apple pie?

Here is the carb content of standard serving sizes old-fashioned apple pie:

• 1 serving: 57.7 grams

Old-Fashioned Apple Pie also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 57,7 (net carbs = total carbs - fiber).

How does Old-Fashioned Apple Pie fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 376.2 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 57 minutes
• Running - 38 minutes
• Cleaning - 138 minutes
• Walking - 91 minutes
• Pilates - 22 minutes
• Dansing - 91 minutes
• Golf - 58 minutes
• Volleyball - 36 minutes
• Rowing - 15 minutes
• Skiing - 58 minutes
• Soccer - 33 minutes
• Baby Sitting - 33 minutes

How many protein are in old-fashioned apple pie?

Old-Fashioned Apple Pie is a good source of quality protein, with just 1 serving containing 2.4 grams.

Look at the list of protein content in different servings of old-fashioned apple pie:

• 1 serving: 2.4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in old-fashioned apple pie?

However, despite having all the nutritious qualities of old-fashioned apple pie, 1 serving of old-fashioned apple pie comes with almost 26.4 extra grams of added sugar.

Compare the sugar content of different servings of old-fashioned apple pie:

• 1 serving: 26.4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in old-fashioned apple pie?

Old-Fashioned Apple Pie contain on average 15 grams of total fat per serve (1 serving) – the majority - 8,8 grams - of that fat is also classified as unsaturated, with only 6.2 grams being saturated fat.

Here is an example of the fat content in popular servings of old-fashioned apple pie:

• 1 serving: 15 grams