Old Bay (R) Potato Chips - calories, carbs, nutrition

Old Bay (R) Potato Chips Nutritional Facts

Serving Size: 1 ounce

• Carbs - 17.5 g
• Dietary Fiber - 1.8 g
• Sugars - 0.9 g
• Fat - 10 g
• Saturated - 2.3 g
• Polyunsaturated - 3.5 g
• Monounsaturated - 3.8 g
• Trans - 0.2 g
• Protein - 1.8 g
• Sodium - 426.6 mg
• Potassium - 285.4 mg
• Cholesterol - 0 mg
• Vitamin A - 1.9 %
• Vitamin C - 3.5 %
• Calcium - 1 %
• Iron - 2.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in old bay (r) potato chips?

Old Bay (R) Potato Chips contain around 166.7 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of old bay (r) potato chips:

• 1 ounce: 166.7 grams

If you are unsure about the size of your old bay (r) potato chips, you can estimate that an average old bay (r) potato chips contains about 166.7 calories. About 42% of old bay (r) potato chips calories come from carbs, 4% from protein, and 54% from fat.

How many carbs are in old bay (r) potato chips?

Here is the carb content of standard serving sizes old bay (r) potato chips:

• 1 ounce: 17.5 grams

Old Bay (R) Potato Chips also contains 1.8 grams of fiber, depending on its size. You can subtract 1.8 grams if you are looking for the net carb content 15,7 (net carbs = total carbs - fiber).

How does Old Bay (R) Potato Chips fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 166.7 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 25 minutes
• Running - 17 minutes
• Cleaning - 61 minutes
• Hiking - 16 minutes
• Yoga - 94 minutes
• Burpee - 61 minutes
• Bowling - 64 minutes
• Rugby - 28 minutes
• Rowing - 73 minutes
• Skiing - 54 minutes
• Gardening - 77 minutes
• Baby Sitting - 62 minutes

How many protein are in old bay (r) potato chips?

Old Bay (R) Potato Chips is a good source of quality protein, with just 1 ounce containing 1.8 grams.

Look at the list of protein content in different servings of old bay (r) potato chips:

• 1 ounce: 1.8 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in old bay (r) potato chips?

However, despite having all the nutritious qualities of old bay (r) potato chips, 1 ounce of old bay (r) potato chips comes with almost 0.9 extra grams of added sugar.

Compare the sugar content of different servings of old bay (r) potato chips:

• 1 ounce: 0.9 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in old bay (r) potato chips?

Old Bay (R) Potato Chips contain on average 10 grams of total fat per serve (1 ounce) – the majority - 7,7 grams - of that fat is also classified as unsaturated, with only 2.3 grams being saturated fat.

Here is an example of the fat content in popular servings of old bay (r) potato chips:

• 1 ounce: 10 grams