Oil, sunflower, linoleic (less than 60%) - calories, carbs, nutrition
Oil, sunflower, linoleic (less than 60%) contain several important nutrients: 1 tablespoon only contains 120.2 calories, on average. However, more than 0% of oil, sunflower, linoleic (less than 60%) is composed of carbs 0 grams. It also contains 13.6 grams of fat, 0 grams of protein and 0 grams of sugar.
120.2 | 0 g (0%) | 0 g (0%) | 13.6 g (100%) | 0 g |
Oil, sunflower, linoleic (less than 60%) Nutritional Facts
Serving Size: 1 tablespoon
- Carbs - 0 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 13.6 g
- Saturated - 1.4 g
- Polyunsaturated - 5.5 g
- Monounsaturated - 6.2 g
- Trans - 0 g
- Protein - 0 g
- Sodium - 0 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in oil, sunflower, linoleic (less than 60%)?
Oil, sunflower, linoleic (less than 60%) contain around 120.2 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of oil, sunflower, linoleic (less than 60%):
- 1 tablespoon: 120.2 grams
- 1 teaspoon: 40.1 grams
- 1 tablespoon: 12022.4 grams
- 1 fluid ounce: 240.5 grams
- 1 milliliter: 8.1 grams
- 15 milliliter: 122 grams
- 1 cup: 1923.6 grams
- 1 pint: 3847.2 grams
- 1 quart: 7694.3 grams
- 1 liter: 8130.5 grams
- 1 gallon: 30777.3 grams
If you are unsure about the size of your oil, sunflower, linoleic (less than 60%), you can estimate that an average oil, sunflower, linoleic (less than 60%) contains about 120.2 calories. About 0% of oil, sunflower, linoleic (less than 60%) calories come from carbs, 0% from protein, and 100% from fat.
How many carbs are in oil, sunflower, linoleic (less than 60%)?
Here is the carb content of standard serving sizes oil, sunflower, linoleic (less than 60%):
- 1 tablespoon: 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 15 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams
Oil, sunflower, linoleic (less than 60%) also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).
How does Oil, sunflower, linoleic (less than 60%) fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 120.2/2000 Cal | 1879,8 Cal |
Fat | 13.6/67 g | 53,4 g |
Sodium | 0/2300 mg | 2300 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 120.2/2000 Cal | 1879,8 Cal |
Carbohydrates | 0/250 g | 250 g |
Sugar | 0/75 g | 75 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 120.2/2000 Cal | 1879,8 Cal |
Fat | 13.6/67 g | 53,4 g |
Carbohydrates | 0/250 g | 250 g |
Protein | 0/75 g | 75 g |
How long would it take to burn off 120.2 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 18 minutes
- Running - 12 minutes
- Cleaning - 44 minutes
- Hiking - 41 minutes
- Yoga - 86 minutes
- Skipping - 31 minutes
- Basketball - 23 minutes
- Curling - 58 minutes
- Fencing - 65 minutes
- Snowboarding - 55 minutes
- Gardening - 93 minutes
- Baby Sitting - 74 minutes
How many protein are in oil, sunflower, linoleic (less than 60%)?
Oil, sunflower, linoleic (less than 60%) is a good source of quality protein, with just 1 tablespoon containing 0 grams.
Look at the list of protein content in different servings of oil, sunflower, linoleic (less than 60%):
- 1 tablespoon: 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 15 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in oil, sunflower, linoleic (less than 60%)?
However, despite having all the nutritious qualities of oil, sunflower, linoleic (less than 60%), 1 tablespoon of oil, sunflower, linoleic (less than 60%) comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of oil, sunflower, linoleic (less than 60%):
- 1 tablespoon: 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 15 milliliter: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in oil, sunflower, linoleic (less than 60%)?
Oil, sunflower, linoleic (less than 60%) contain on average 13.6 grams of total fat per serve (1 tablespoon) – the majority - 12,2 grams - of that fat is also classified as unsaturated, with only 1.4 grams being saturated fat.
Here is an example of the fat content in popular servings of oil, sunflower, linoleic (less than 60%):
- 1 tablespoon: 13.6 grams
- 1 teaspoon: 4.5 grams
- 1 tablespoon: 1360 grams
- 1 fluid ounce: 27.2 grams
- 1 milliliter: 0.9 grams
- 15 milliliter: 13.8 grams
- 1 cup: 217.6 grams
- 1 pint: 435.2 grams
- 1 quart: 870.4 grams
- 1 liter: 919.7 grams
- 1 gallon: 3481.6 grams