Oil Sundried Tomato & Roasted Garlic 1 Tbsp - calories, carbs, nutrition

Oil Sundried Tomato & Roasted Garlic 1 Tbsp Nutritional Facts

Serving Size: 1 tablespoon

• Carbs - 0 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 10 g
• Saturated - 1.5 g
• Polyunsaturated - 1 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 0 g
• Sodium - 40 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0.2 %
• Vitamin C - 0.5 %
• Calcium - 0.3 %
• Iron - 0.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in oil sundried tomato & roasted garlic 1 tbsp?

Oil Sundried Tomato & Roasted Garlic 1 Tbsp contain around 90 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of oil sundried tomato & roasted garlic 1 tbsp:

• 1 tablespoon: 90 grams
• 1 teaspoon: 30 grams
• 1 fluid ounce: 180 grams
• 1 milliliter: 6.1 grams
• 1 cup: 1440 grams
• 1 pint: 2880 grams
• 1 quart: 5759.9 grams
• 1 liter: 6086.4 grams
• 1 gallon: 23039.6 grams

If you are unsure about the size of your oil sundried tomato & roasted garlic 1 tbsp, you can estimate that an average oil sundried tomato & roasted garlic 1 tbsp contains about 90 calories. About 0% of oil sundried tomato & roasted garlic 1 tbsp calories come from carbs, 0% from protein, and 100% from fat.

How many carbs are in oil sundried tomato & roasted garlic 1 tbsp?

Here is the carb content of standard serving sizes oil sundried tomato & roasted garlic 1 tbsp:

• 1 tablespoon: 0 grams
• 1 teaspoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

Oil Sundried Tomato & Roasted Garlic 1 Tbsp also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).

How does Oil Sundried Tomato & Roasted Garlic 1 Tbsp fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 90 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 13 minutes
• Running - 9 minutes
• Cleaning - 33 minutes
• Diving - 69 minutes
• Bodyflex - 64 minutes
• Skating - 59 minutes
• Bowling - 32 minutes
• Rugby - 81 minutes
• Badminton - 44 minutes
• Snowboarding - 63 minutes
• Croquet - 41 minutes
• Baby Sitting - 33 minutes

How many protein are in oil sundried tomato & roasted garlic 1 tbsp?

Oil Sundried Tomato & Roasted Garlic 1 Tbsp is a good source of quality protein, with just 1 tablespoon containing 0 grams.

Look at the list of protein content in different servings of oil sundried tomato & roasted garlic 1 tbsp:

• 1 tablespoon: 0 grams
• 1 teaspoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in oil sundried tomato & roasted garlic 1 tbsp?

However, despite having all the nutritious qualities of oil sundried tomato & roasted garlic 1 tbsp, 1 tablespoon of oil sundried tomato & roasted garlic 1 tbsp comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of oil sundried tomato & roasted garlic 1 tbsp:

• 1 tablespoon: 0 grams
• 1 teaspoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in oil sundried tomato & roasted garlic 1 tbsp?

Oil Sundried Tomato & Roasted Garlic 1 Tbsp contain on average 10 grams of total fat per serve (1 tablespoon) – the majority - 8,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of oil sundried tomato & roasted garlic 1 tbsp:

• 1 tablespoon: 10 grams
• 1 teaspoon: 3.3 grams
• 1 fluid ounce: 20 grams
• 1 milliliter: 0.7 grams
• 1 cup: 160 grams
• 1 pint: 320 grams
• 1 quart: 640 grams
• 1 liter: 676.3 grams
• 1 gallon: 2560 grams