Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening - calories, carbs, nutrition

Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening Nutritional Facts

Serving Size: 1 teaspoon

• Carbs - 0 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 4.5 g
• Saturated - 1.2 g
• Polyunsaturated - 0.5 g
• Monounsaturated - 2.7 g
• Trans - 1.4 g
• Protein - 0 g
• Sodium - 0 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening?

Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening contain around 39.8 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening:

• 1 teaspoon: 39.8 grams
• 1 tablespoon: 120.2 grams
• 1 fluid ounce: 238.7 grams
• 1 milliliter: 8.1 grams
• 1 cup: 1927.1 grams
• 1 pint: 3818.9 grams
• 1 quart: 7637.8 grams
• 1 liter: 8070.8 grams
• 1 gallon: 30551.1 grams

If you are unsure about the size of your oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening, you can estimate that an average oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening contains about 39.8 calories. About 0% of oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening calories come from carbs, 0% from protein, and 100% from fat.

How many carbs are in oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening?

Here is the carb content of standard serving sizes oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening:

• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).

How does Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 39.8 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 6 minutes
• Running - 4 minutes
• Cleaning - 14 minutes
• Swimming - 77 minutes
• Yoga - 20 minutes
• Skating - 96 minutes
• Golf - 18 minutes
• Curling - 21 minutes
• Badminton - 70 minutes
• Cricket - 51 minutes
• Soccer - 86 minutes
• Shopping - 25 minutes

How many protein are in oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening?

Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening is a good source of quality protein, with just 1 teaspoon containing 0 grams.

Look at the list of protein content in different servings of oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening:

• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening?

However, despite having all the nutritious qualities of oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening, 1 teaspoon of oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening:

• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening?

Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening contain on average 4.5 grams of total fat per serve (1 teaspoon) – the majority - 3,3 grams - of that fat is also classified as unsaturated, with only 1.2 grams being saturated fat.

Here is an example of the fat content in popular servings of oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening:

• 1 teaspoon: 4.5 grams
• 1 tablespoon: 13.6 grams
• 1 fluid ounce: 27 grams
• 1 milliliter: 0.9 grams
• 1 cup: 218 grams
• 1 pint: 432 grams
• 1 quart: 864 grams
• 1 liter: 913 grams
• 1 gallon: 3456 grams