Nutty Chicken Curry - calories, carbs, nutrition
Nutty Chicken Curry contain several important nutrients: 1 serving only contains 358 calories, on average. However, more than 4% of nutty chicken curry is composed of carbs 4 grams. It also contains 19 grams of fat, 43 grams of protein and 3 grams of sugar.
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358 | 4 g (4%) | 43 g (48%) | 19 g (48%) | 3 g |
Nutty Chicken Curry Nutritional Facts
Serving Size: 1 serving
- Carbs - 4 g
- Dietary Fiber - 1 g
- Sugars - 3 g
- Fat - 19 g
- Saturated - 6 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 43 g
- Sodium - 0.7 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in nutty chicken curry?
Nutty Chicken Curry contain around 358 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of nutty chicken curry:
- 1 serving: 358 grams
- 1 container (4 serving): 1432 grams
If you are unsure about the size of your nutty chicken curry, you can estimate that an average nutty chicken curry contains about 358 calories. About 4% of nutty chicken curry calories come from carbs, 48% from protein, and 48% from fat.
How many carbs are in nutty chicken curry?
Here is the carb content of standard serving sizes nutty chicken curry:
- 1 serving: 4 grams
- 1 container (4 serving): 16 grams
Nutty Chicken Curry also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 3 (net carbs = total carbs - fiber).
How does Nutty Chicken Curry fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 358/2000 Cal | 1642 Cal |
| Fat | 19/67 g | 48 g |
| Sodium | 0.7/2300 mg | 2299,3 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 358/2000 Cal | 1642 Cal |
| Carbohydrates | 4/250 g | 246 g |
| Sugar | 3/75 g | 72 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 358/2000 Cal | 1642 Cal |
| Fat | 19/67 g | 48 g |
| Carbohydrates | 4/250 g | 246 g |
| Protein | 43/75 g | 32 g |
How long would it take to burn off 358 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 54 minutes
- Running - 36 minutes
- Cleaning - 131 minutes
- Hiking - 79 minutes
- Boxing - 30 minutes
- Dansing - 37 minutes
- Tennis - 35 minutes
- Rugby - 15 minutes
- Badminton - 41 minutes
- Climbing - 64 minutes
- Soccer - 17 minutes
- Dog Walking - 15 minutes
How many protein are in nutty chicken curry?
Nutty Chicken Curry is a good source of quality protein, with just 1 serving containing 43 grams.
Look at the list of protein content in different servings of nutty chicken curry:
- 1 serving: 43 grams
- 1 container (4 serving): 172 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in nutty chicken curry?
However, despite having all the nutritious qualities of nutty chicken curry, 1 serving of nutty chicken curry comes with almost 3 extra grams of added sugar.
Compare the sugar content of different servings of nutty chicken curry:
- 1 serving: 3 grams
- 1 container (4 serving): 12 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in nutty chicken curry?
Nutty Chicken Curry contain on average 19 grams of total fat per serve (1 serving) – the majority - 13 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.
Here is an example of the fat content in popular servings of nutty chicken curry:
- 1 serving: 19 grams
- 1 container (4 serving): 76 grams
