Nutter Butter Bites, Planters - calories, carbs, nutrition
Nutter Butter Bites, Planters contain several important nutrients: 1 ounce only contains 137 calories, on average. However, more than 56% of nutter butter bites, planters is composed of carbs 20 grams. It also contains 6 grams of fat, 2 grams of protein and 8 grams of sugar.
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137 | 20 g (56%) | 2 g (6%) | 6 g (38%) | 8 g |
Nutter Butter Bites, Planters Nutritional Facts
Serving Size: 1 ounce
- Carbs - 20 g
- Dietary Fiber - 1 g
- Sugars - 8 g
- Fat - 6 g
- Saturated - 1.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 2 g
- Sodium - 110 mg
- Potassium - --
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - --
Percentages are based on a diet of 2000 calories a day.
How many calories are in nutter butter bites, planters?
Nutter Butter Bites, Planters contain around 137 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of nutter butter bites, planters:
- 1 ounce: 137 grams
If you are unsure about the size of your nutter butter bites, planters, you can estimate that an average nutter butter bites, planters contains about 137 calories. About 56% of nutter butter bites, planters calories come from carbs, 6% from protein, and 38% from fat.
How many carbs are in nutter butter bites, planters?
Here is the carb content of standard serving sizes nutter butter bites, planters:
- 1 ounce: 20 grams
Nutter Butter Bites, Planters also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 19 (net carbs = total carbs - fiber).
How does Nutter Butter Bites, Planters fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 137/2000 Cal | 1863 Cal |
| Fat | 6/67 g | 61 g |
| Sodium | 110/2300 mg | 2190 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 137/2000 Cal | 1863 Cal |
| Carbohydrates | 20/250 g | 230 g |
| Sugar | 8/75 g | 67 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 137/2000 Cal | 1863 Cal |
| Fat | 6/67 g | 61 g |
| Carbohydrates | 20/250 g | 230 g |
| Protein | 2/75 g | 73 g |
How long would it take to burn off 137 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 21 minutes
- Running - 14 minutes
- Cleaning - 50 minutes
- Diving - 35 minutes
- Boxing - 31 minutes
- Skating - 71 minutes
- Bowling - 43 minutes
- Curling - 81 minutes
- Rowing - 53 minutes
- Climbing - 93 minutes
- Gardening - 82 minutes
- Dog Walking - 78 minutes
How many protein are in nutter butter bites, planters?
Nutter Butter Bites, Planters is a good source of quality protein, with just 1 ounce containing 2 grams.
Look at the list of protein content in different servings of nutter butter bites, planters:
- 1 ounce: 2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in nutter butter bites, planters?
However, despite having all the nutritious qualities of nutter butter bites, planters, 1 ounce of nutter butter bites, planters comes with almost 8 extra grams of added sugar.
Compare the sugar content of different servings of nutter butter bites, planters:
- 1 ounce: 8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in nutter butter bites, planters?
Nutter Butter Bites, Planters contain on average 6 grams of total fat per serve (1 ounce) – the majority - 4,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.
Here is an example of the fat content in popular servings of nutter butter bites, planters:
- 1 ounce: 6 grams
