No-Bake Chocolate Cookie Pops - calories, carbs, nutrition
No-Bake Chocolate Cookie Pops contain several important nutrients: 1 ounce only contains 131 calories, on average. However, more than 42% of no-bake chocolate cookie pops is composed of carbs 13 grams. It also contains 7.5 grams of fat, 1 grams of protein and 9 grams of sugar.
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131 | 13 g (42%) | 1 g (3%) | 7.5 g (55%) | 9 g |
No-Bake Chocolate Cookie Pops Nutritional Facts
Serving Size: 1 ounce
- Carbs - 13 g
- Dietary Fiber - 0 g
- Sugars - 9 g
- Fat - 7.5 g
- Saturated - 3 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 1 g
- Sodium - 79 mg
- Potassium - --
- Cholesterol - 7 mg
- Vitamin A - 0 %
- Vitamin C - 1.7 %
- Calcium - 0.3 %
- Iron - 11.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in no-bake chocolate cookie pops?
No-Bake Chocolate Cookie Pops contain around 131 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of no-bake chocolate cookie pops:
- 1 ounce: 131 grams
If you are unsure about the size of your no-bake chocolate cookie pops, you can estimate that an average no-bake chocolate cookie pops contains about 131 calories. About 42% of no-bake chocolate cookie pops calories come from carbs, 3% from protein, and 55% from fat.
How many carbs are in no-bake chocolate cookie pops?
Here is the carb content of standard serving sizes no-bake chocolate cookie pops:
- 1 ounce: 13 grams
No-Bake Chocolate Cookie Pops also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 13 (net carbs = total carbs - fiber).
How does No-Bake Chocolate Cookie Pops fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 131/2000 Cal | 1869 Cal |
| Fat | 7.5/67 g | 59,5 g |
| Sodium | 79/2300 mg | 2221 mg |
| Cholesterol | 7/300 mg | 293 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 131/2000 Cal | 1869 Cal |
| Carbohydrates | 13/250 g | 237 g |
| Sugar | 9/75 g | 66 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 131/2000 Cal | 1869 Cal |
| Fat | 7.5/67 g | 59,5 g |
| Carbohydrates | 13/250 g | 237 g |
| Protein | 1/75 g | 74 g |
How long would it take to burn off 131 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 20 minutes
- Running - 13 minutes
- Cleaning - 48 minutes
- Hiking - 23 minutes
- Bodyflex - 33 minutes
- Burpee - 22 minutes
- Tennis - 19 minutes
- Rugby - 36 minutes
- Badminton - 39 minutes
- Cricket - 99 minutes
- Lawn Mowing - 60 minutes
- Sleep - 35 minutes
How many protein are in no-bake chocolate cookie pops?
No-Bake Chocolate Cookie Pops is a good source of quality protein, with just 1 ounce containing 1 grams.
Look at the list of protein content in different servings of no-bake chocolate cookie pops:
- 1 ounce: 1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in no-bake chocolate cookie pops?
However, despite having all the nutritious qualities of no-bake chocolate cookie pops, 1 ounce of no-bake chocolate cookie pops comes with almost 9 extra grams of added sugar.
Compare the sugar content of different servings of no-bake chocolate cookie pops:
- 1 ounce: 9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in no-bake chocolate cookie pops?
No-Bake Chocolate Cookie Pops contain on average 7.5 grams of total fat per serve (1 ounce) – the majority - 4,5 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.
Here is an example of the fat content in popular servings of no-bake chocolate cookie pops:
- 1 ounce: 7.5 grams
