Nutter Butter Bites - calories, carbs, nutrition
Nutter Butter Bites contain several important nutrients: 1 Package - 28g only contains 140 calories, on average. However, more than 58% of nutter butter bites is composed of carbs 21 grams. It also contains 6 grams of fat, 2 grams of protein and 9 grams of sugar.
140 | 21 g (58%) | 2 g (5%) | 6 g (37%) | 9 g |
Nutter Butter Bites Nutritional Facts
Serving Size: 1 Package - 28g
- Carbs - 21 g
- Dietary Fiber - 1 g
- Sugars - 9 g
- Fat - 6 g
- Saturated - 1.5 g
- Polyunsaturated - 2 g
- Monounsaturated - 2 g
- Trans - 0 g
- Protein - 2 g
- Sodium - 120 mg
- Potassium - 45 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in nutter butter bites?
Nutter Butter Bites contain around 140 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of nutter butter bites:
- 1 Package - 28g: 140 grams
If you are unsure about the size of your nutter butter bites, you can estimate that an average nutter butter bites contains about 140 calories. About 58% of nutter butter bites calories come from carbs, 5% from protein, and 37% from fat.
How many carbs are in nutter butter bites?
Here is the carb content of standard serving sizes nutter butter bites:
- 1 Package - 28g: 21 grams
Nutter Butter Bites also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 20 (net carbs = total carbs - fiber).
How does Nutter Butter Bites fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 140/2000 Cal | 1860 Cal |
Fat | 6/67 g | 61 g |
Sodium | 120/2300 mg | 2180 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 140/2000 Cal | 1860 Cal |
Carbohydrates | 21/250 g | 229 g |
Sugar | 9/75 g | 66 g |
Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 140/2000 Cal | 1860 Cal |
Fat | 6/67 g | 61 g |
Carbohydrates | 21/250 g | 229 g |
Protein | 2/75 g | 73 g |
How long would it take to burn off 140 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 21 minutes
- Running - 14 minutes
- Cleaning - 51 minutes
- Hiking - 19 minutes
- Yoga - 23 minutes
- Skating - 50 minutes
- Tennis - 73 minutes
- Rugby - 76 minutes
- Fencing - 79 minutes
- Snowboarding - 70 minutes
- Croquet - 63 minutes
- Sleep - 90 minutes
How many protein are in nutter butter bites?
Nutter Butter Bites is a good source of quality protein, with just 1 Package - 28g containing 2 grams.
Look at the list of protein content in different servings of nutter butter bites:
- 1 Package - 28g: 2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in nutter butter bites?
However, despite having all the nutritious qualities of nutter butter bites, 1 Package - 28g of nutter butter bites comes with almost 9 extra grams of added sugar.
Compare the sugar content of different servings of nutter butter bites:
- 1 Package - 28g: 9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in nutter butter bites?
Nutter Butter Bites contain on average 6 grams of total fat per serve (1 Package - 28g) – the majority - 4,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.
Here is an example of the fat content in popular servings of nutter butter bites:
- 1 Package - 28g: 6 grams