Nutrition Antioxidant Mix - calories, carbs, nutrition

Nutrition Antioxidant Mix Nutritional Facts

Serving Size: 1.13 ounce

• Carbs - 15 g
• Dietary Fiber - 2 g
• Sugars - 11 g
• Fat - 11 g
• Saturated - 3 g
• Polyunsaturated - 2 g
• Monounsaturated - 5 g
• Trans - 0 g
• Protein - 4 g
• Sodium - 0 mg
• Potassium - 160 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 10 %
• Calcium - 4 %
• Iron - 4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in nutrition antioxidant mix?

Nutrition Antioxidant Mix contain around 160 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of nutrition antioxidant mix:

• 1.13 ounce: 160 grams
• 1 container (9 oz ea.): 1280 grams
• 1 ounce: 141.6 grams

If you are unsure about the size of your nutrition antioxidant mix, you can estimate that an average nutrition antioxidant mix contains about 160 calories. About 34% of nutrition antioxidant mix calories come from carbs, 9% from protein, and 57% from fat.

How many carbs are in nutrition antioxidant mix?

Here is the carb content of standard serving sizes nutrition antioxidant mix:

• 1.13 ounce: 15 grams
• 1 container (9 oz ea.): 120 grams
• 1 ounce: 13.3 grams

Nutrition Antioxidant Mix also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 13 (net carbs = total carbs - fiber).

How does Nutrition Antioxidant Mix fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 160 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 24 minutes
• Running - 16 minutes
• Cleaning - 58 minutes
• Swimming - 18 minutes
• Yoga - 18 minutes
• Burpee - 23 minutes
• Tennis - 45 minutes
• Curling - 60 minutes
• Fencing - 77 minutes
• Cricket - 43 minutes
• Lawn Mowing - 66 minutes
• Shopping - 52 minutes

How many protein are in nutrition antioxidant mix?

Nutrition Antioxidant Mix is a good source of quality protein, with just 1.13 ounce containing 4 grams.

Look at the list of protein content in different servings of nutrition antioxidant mix:

• 1.13 ounce: 4 grams
• 1 container (9 oz ea.): 32 grams
• 1 ounce: 3.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in nutrition antioxidant mix?

However, despite having all the nutritious qualities of nutrition antioxidant mix, 1.13 ounce of nutrition antioxidant mix comes with almost 11 extra grams of added sugar.

Compare the sugar content of different servings of nutrition antioxidant mix:

• 1.13 ounce: 11 grams
• 1 container (9 oz ea.): 88 grams
• 1 ounce: 9.7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in nutrition antioxidant mix?

Nutrition Antioxidant Mix contain on average 11 grams of total fat per serve (1.13 ounce) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.

Here is an example of the fat content in popular servings of nutrition antioxidant mix:

• 1.13 ounce: 11 grams
• 1 container (9 oz ea.): 88 grams
• 1 ounce: 9.7 grams