Nutribar Choco Chips - calories, carbs, nutrition

Nutribar Choco Chips contain several important nutrients: 30 gram only contains 130 calories, on average. However, more than 73% of nutribar choco chips is composed of carbs 23 grams. It also contains 2.5 grams of fat, 3 grams of protein and 7 grams of sugar.

Nutribar Choco Chips - calories, carbs, nutrition
Nutribar Choco Chips nutrition facts

130
Cals

23 g (73%)
Net Carbs

3 g (9%)
Protein

2.5 g (18%)
Fats

7 g
Sugars

Nutribar Choco Chips Nutritional Facts

Serving Size: 30 gram

  • Carbs - 23 g
  • Dietary Fiber - 3 g
  • Sugars - 7 g
  • Fat - 2.5 g
  • Saturated - 1.5 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 3 g
  • Sodium - 20 mg
  • Potassium - 45 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 0 %
  • Iron - 4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in nutribar choco chips?

How many calories are in nutribar choco chips - calories, carbs, nutrition

Nutribar Choco Chips contain around 130 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of nutribar choco chips:

  • 30 gram: 130 grams
  • 1 milligram: 0 grams
  • 1 gram: 4.3 grams
  • 1 ounce: 122.8 grams
  • 1 pound: 1965.6 grams
  • 1 kilogram: 4333.3 grams

If you are unsure about the size of your nutribar choco chips, you can estimate that an average nutribar choco chips contains about 130 calories. About 73% of nutribar choco chips calories come from carbs, 9% from protein, and 18% from fat.

How many carbs are in nutribar choco chips?

How many carbs are in nutribar choco chips - calories, carbs, nutrition

Here is the carb content of standard serving sizes nutribar choco chips:

  • 30 gram: 23 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.8 grams
  • 1 ounce: 21.7 grams
  • 1 pound: 347.8 grams
  • 1 kilogram: 766.7 grams

Nutribar Choco Chips also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 20 (net carbs = total carbs - fiber).

How does Nutribar Choco Chips fit into your Daily Goals?

How does Nutribar Choco Chips fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal130/2000 Cal1870 Cal
Fat2.5/67 g64,5 g
Sodium20/2300 mg2280 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal130/2000 Cal1870 Cal
Carbohydrates23/250 g227 g
Sugar7/75 g68 g
Fiber3/25 g22 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal130/2000 Cal1870 Cal
Fat2.5/67 g64,5 g
Carbohydrates23/250 g227 g
Protein3/75 g72 g

How long would it take to burn off 130 calories?

How long would it take to burn off 130 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 19 minutes
  • Running - 13 minutes
  • Cleaning - 47 minutes
  • Diving - 18 minutes
  • Boxing - 69 minutes
  • Skating - 69 minutes
  • Tennis - 48 minutes
  • Curling - 48 minutes
  • Badminton - 79 minutes
  • Snowboarding - 37 minutes
  • Lawn Mowing - 26 minutes
  • Sleep - 34 minutes

How many protein are in nutribar choco chips?

How many protein are in nutribar choco chips - calories, carbs, nutrition

Nutribar Choco Chips is a good source of quality protein, with just 30 gram containing 3 grams.

Look at the list of protein content in different servings of nutribar choco chips:

  • 30 gram: 3 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 1 ounce: 2.8 grams
  • 1 pound: 45.4 grams
  • 1 kilogram: 100 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in nutribar choco chips?

How many sugar are in nutribar choco chips - calories, carbs, nutrition

However, despite having all the nutritious qualities of nutribar choco chips, 30 gram of nutribar choco chips comes with almost 7 extra grams of added sugar.

Compare the sugar content of different servings of nutribar choco chips:

  • 30 gram: 7 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.2 grams
  • 1 ounce: 6.6 grams
  • 1 pound: 105.8 grams
  • 1 kilogram: 233.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in nutribar choco chips?

How much fat is in nutribar choco chips - calories, carbs, nutrition

Nutribar Choco Chips contain on average 2.5 grams of total fat per serve (30 gram) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of nutribar choco chips:

  • 30 gram: 2.5 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 1 ounce: 2.4 grams
  • 1 pound: 37.8 grams
  • 1 kilogram: 83.3 grams