Noshi Vegetable Noodle Cup - calories, carbs, nutrition
Noshi Vegetable Noodle Cup contain several important nutrients: 256 gram only contains 130.9 calories, on average. However, more than 77% of noshi vegetable noodle cup is composed of carbs 26.1 grams. It also contains 1.5 grams of fat, 4.5 grams of protein and 6.4 grams of sugar.
130.9 | 26.1 g (77%) | 4.5 g (13%) | 1.5 g (10%) | 6.4 g |
Noshi Vegetable Noodle Cup Nutritional Facts
Serving Size: 256 gram
- Carbs - 26.1 g
- Dietary Fiber - 2.7 g
- Sugars - 6.4 g
- Fat - 1.5 g
- Saturated - 0.2 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - --
- Protein - 4.5 g
- Sodium - 249.5 mg
- Potassium - 319.6 mg
- Cholesterol - --
- Vitamin A - 11.4 %
- Vitamin C - 52.5 %
- Calcium - 5.8 %
- Iron - 7.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in noshi vegetable noodle cup?
Noshi Vegetable Noodle Cup contain around 130.9 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of noshi vegetable noodle cup:
- 256 gram: 130.9 grams
- 1 milligram: 0 grams
- 1 gram: 0.5 grams
- 1 ounce: 14.5 grams
- 1 pound: 231.9 grams
- 1 kilogram: 511.2 grams
If you are unsure about the size of your noshi vegetable noodle cup, you can estimate that an average noshi vegetable noodle cup contains about 130.9 calories. About 77% of noshi vegetable noodle cup calories come from carbs, 13% from protein, and 10% from fat.
How many carbs are in noshi vegetable noodle cup?
Here is the carb content of standard serving sizes noshi vegetable noodle cup:
- 256 gram: 26.1 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 2.9 grams
- 1 pound: 46.2 grams
- 1 kilogram: 102 grams
Noshi Vegetable Noodle Cup also contains 2.7 grams of fiber, depending on its size. You can subtract 2.7 grams if you are looking for the net carb content 23,4 (net carbs = total carbs - fiber).
How does Noshi Vegetable Noodle Cup fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 130.9/2000 Cal | 1869,1 Cal |
Fat | 1.5/67 g | 65,5 g |
Sodium | 249.5/2300 mg | 2050,5 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 130.9/2000 Cal | 1869,1 Cal |
Carbohydrates | 26.1/250 g | 223,9 g |
Sugar | 6.4/75 g | 68,6 g |
Fiber | 2.7/25 g | 22,3 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 130.9/2000 Cal | 1869,1 Cal |
Fat | 1.5/67 g | 65,5 g |
Carbohydrates | 26.1/250 g | 223,9 g |
Protein | 4.5/75 g | 70,5 g |
How long would it take to burn off 130.9 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 20 minutes
- Running - 13 minutes
- Cleaning - 48 minutes
- Swimming - 25 minutes
- Pilates - 37 minutes
- Skating - 42 minutes
- Basketball - 89 minutes
- Curling - 41 minutes
- Badminton - 58 minutes
- Cricket - 76 minutes
- Croquet - 80 minutes
- Baby Sitting - 98 minutes
How many protein are in noshi vegetable noodle cup?
Noshi Vegetable Noodle Cup is a good source of quality protein, with just 256 gram containing 4.5 grams.
Look at the list of protein content in different servings of noshi vegetable noodle cup:
- 256 gram: 4.5 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.5 grams
- 1 pound: 8 grams
- 1 kilogram: 17.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in noshi vegetable noodle cup?
However, despite having all the nutritious qualities of noshi vegetable noodle cup, 256 gram of noshi vegetable noodle cup comes with almost 6.4 extra grams of added sugar.
Compare the sugar content of different servings of noshi vegetable noodle cup:
- 256 gram: 6.4 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.7 grams
- 1 pound: 11.3 grams
- 1 kilogram: 25 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in noshi vegetable noodle cup?
Noshi Vegetable Noodle Cup contain on average 1.5 grams of total fat per serve (256 gram) – the majority - 1,3 grams - of that fat is also classified as unsaturated, with only 0.2 grams being saturated fat.
Here is an example of the fat content in popular servings of noshi vegetable noodle cup:
- 256 gram: 1.5 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.2 grams
- 1 pound: 2.7 grams
- 1 kilogram: 5.9 grams