Noshi Vegetable Noodle Cup - calories, carbs, nutrition

Noshi Vegetable Noodle Cup contain several important nutrients: 256 gram only contains 130.9 calories, on average. However, more than 77% of noshi vegetable noodle cup is composed of carbs 26.1 grams. It also contains 1.5 grams of fat, 4.5 grams of protein and 6.4 grams of sugar.

Noshi Vegetable Noodle Cup - calories, carbs, nutrition
Noshi Vegetable Noodle Cup nutrition facts

130.9
Cals

26.1 g (77%)
Net Carbs

4.5 g (13%)
Protein

1.5 g (10%)
Fats

6.4 g
Sugars

Noshi Vegetable Noodle Cup Nutritional Facts

Serving Size: 256 gram

  • Carbs - 26.1 g
  • Dietary Fiber - 2.7 g
  • Sugars - 6.4 g
  • Fat - 1.5 g
  • Saturated - 0.2 g
  • Polyunsaturated - --
  • Monounsaturated - --
  • Trans - --
  • Protein - 4.5 g
  • Sodium - 249.5 mg
  • Potassium - 319.6 mg
  • Cholesterol - --
  • Vitamin A - 11.4 %
  • Vitamin C - 52.5 %
  • Calcium - 5.8 %
  • Iron - 7.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in noshi vegetable noodle cup?

How many calories are in noshi vegetable noodle cup - calories, carbs, nutrition

Noshi Vegetable Noodle Cup contain around 130.9 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of noshi vegetable noodle cup:

  • 256 gram: 130.9 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.5 grams
  • 1 ounce: 14.5 grams
  • 1 pound: 231.9 grams
  • 1 kilogram: 511.2 grams

If you are unsure about the size of your noshi vegetable noodle cup, you can estimate that an average noshi vegetable noodle cup contains about 130.9 calories. About 77% of noshi vegetable noodle cup calories come from carbs, 13% from protein, and 10% from fat.

How many carbs are in noshi vegetable noodle cup?

How many carbs are in noshi vegetable noodle cup - calories, carbs, nutrition

Here is the carb content of standard serving sizes noshi vegetable noodle cup:

  • 256 gram: 26.1 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 1 ounce: 2.9 grams
  • 1 pound: 46.2 grams
  • 1 kilogram: 102 grams

Noshi Vegetable Noodle Cup also contains 2.7 grams of fiber, depending on its size. You can subtract 2.7 grams if you are looking for the net carb content 23,4 (net carbs = total carbs - fiber).

How does Noshi Vegetable Noodle Cup fit into your Daily Goals?

How does Noshi Vegetable Noodle Cup fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal130.9/2000 Cal1869,1 Cal
Fat1.5/67 g65,5 g
Sodium249.5/2300 mg2050,5 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal130.9/2000 Cal1869,1 Cal
Carbohydrates26.1/250 g223,9 g
Sugar6.4/75 g68,6 g
Fiber2.7/25 g22,3 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal130.9/2000 Cal1869,1 Cal
Fat1.5/67 g65,5 g
Carbohydrates26.1/250 g223,9 g
Protein4.5/75 g70,5 g

How long would it take to burn off 130.9 calories?

How long would it take to burn off 130.9 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 20 minutes
  • Running - 13 minutes
  • Cleaning - 48 minutes
  • Swimming - 25 minutes
  • Pilates - 37 minutes
  • Skating - 42 minutes
  • Basketball - 89 minutes
  • Curling - 41 minutes
  • Badminton - 58 minutes
  • Cricket - 76 minutes
  • Croquet - 80 minutes
  • Baby Sitting - 98 minutes

How many protein are in noshi vegetable noodle cup?

How many protein are in noshi vegetable noodle cup - calories, carbs, nutrition

Noshi Vegetable Noodle Cup is a good source of quality protein, with just 256 gram containing 4.5 grams.

Look at the list of protein content in different servings of noshi vegetable noodle cup:

  • 256 gram: 4.5 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 1 ounce: 0.5 grams
  • 1 pound: 8 grams
  • 1 kilogram: 17.6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in noshi vegetable noodle cup?

How many sugar are in noshi vegetable noodle cup - calories, carbs, nutrition

However, despite having all the nutritious qualities of noshi vegetable noodle cup, 256 gram of noshi vegetable noodle cup comes with almost 6.4 extra grams of added sugar.

Compare the sugar content of different servings of noshi vegetable noodle cup:

  • 256 gram: 6.4 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 1 ounce: 0.7 grams
  • 1 pound: 11.3 grams
  • 1 kilogram: 25 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in noshi vegetable noodle cup?

How much fat is in noshi vegetable noodle cup - calories, carbs, nutrition

Noshi Vegetable Noodle Cup contain on average 1.5 grams of total fat per serve (256 gram) – the majority - 1,3 grams - of that fat is also classified as unsaturated, with only 0.2 grams being saturated fat.

Here is an example of the fat content in popular servings of noshi vegetable noodle cup:

  • 256 gram: 1.5 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 1 ounce: 0.2 grams
  • 1 pound: 2.7 grams
  • 1 kilogram: 5.9 grams