Noshi Value Beef Noodle Box - calories, carbs, nutrition

Noshi Value Beef Noodle Box Nutritional Facts

Serving Size: 832 gram

• Carbs - 45.6 g
• Dietary Fiber - 3.9 g
• Sugars - 9.3 g
• Fat - 30 g
• Saturated - 13 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 16.2 g
• Sodium - 872.7 mg
• Potassium - 582 mg
• Cholesterol - --
• Vitamin A - 12 %
• Vitamin C - 54.5 %
• Calcium - 10.2 %
• Iron - 15 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in noshi value beef noodle box?

Noshi Value Beef Noodle Box contain around 509 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of noshi value beef noodle box:

• 832 gram: 509 grams
• 1 milligram: 0 grams
• 1 gram: 0.6 grams
• 1 ounce: 17.3 grams
• 1 pound: 277.5 grams
• 1 kilogram: 611.8 grams

If you are unsure about the size of your noshi value beef noodle box, you can estimate that an average noshi value beef noodle box contains about 509 calories. About 35% of noshi value beef noodle box calories come from carbs, 13% from protein, and 52% from fat.

How many carbs are in noshi value beef noodle box?

Here is the carb content of standard serving sizes noshi value beef noodle box:

• 832 gram: 45.6 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.6 grams
• 1 pound: 24.9 grams
• 1 kilogram: 54.8 grams

Noshi Value Beef Noodle Box also contains 3.9 grams of fiber, depending on its size. You can subtract 3.9 grams if you are looking for the net carb content 41,7 (net carbs = total carbs - fiber).

How does Noshi Value Beef Noodle Box fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 509 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 78 minutes
• Running - 52 minutes
• Cleaning - 187 minutes
• Walking - 40 minutes
• Boxing - 16 minutes
• Skipping - 63 minutes
• Tennis - 75 minutes
• Riding - 70 minutes
• Rowing - 38 minutes
• Climbing - 71 minutes
• Croquet - 49 minutes
• Baby Sitting - 44 minutes

How many protein are in noshi value beef noodle box?

Noshi Value Beef Noodle Box is a good source of quality protein, with just 832 gram containing 16.2 grams.

Look at the list of protein content in different servings of noshi value beef noodle box:

• 832 gram: 16.2 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.6 grams
• 1 pound: 8.8 grams
• 1 kilogram: 19.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in noshi value beef noodle box?

However, despite having all the nutritious qualities of noshi value beef noodle box, 832 gram of noshi value beef noodle box comes with almost 9.3 extra grams of added sugar.

Compare the sugar content of different servings of noshi value beef noodle box:

• 832 gram: 9.3 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.3 grams
• 1 pound: 5.1 grams
• 1 kilogram: 11.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in noshi value beef noodle box?

Noshi Value Beef Noodle Box contain on average 30 grams of total fat per serve (832 gram) – the majority - 17 grams - of that fat is also classified as unsaturated, with only 13 grams being saturated fat.

Here is an example of the fat content in popular servings of noshi value beef noodle box:

• 832 gram: 30 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1 grams
• 1 pound: 16.4 grams
• 1 kilogram: 36.1 grams