Noshi Noodle Cup with Drink and Fortune Cookie - calories, carbs, nutrition
Noshi Noodle Cup with Drink and Fortune Cookie contain several important nutrients: 835 gram only contains 503.5 calories, on average. However, more than 61% of noshi noodle cup with drink and fortune cookie is composed of carbs 79.3 grams. It also contains 18.2 grams of fat, 9 grams of protein and 59.8 grams of sugar.
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503.5 | 79.3 g (61%) | 9 g (7%) | 18.2 g (32%) | 59.8 g |
Noshi Noodle Cup with Drink and Fortune Cookie Nutritional Facts
Serving Size: 835 gram
- Carbs - 79.3 g
- Dietary Fiber - 2.1 g
- Sugars - 59.8 g
- Fat - 18.2 g
- Saturated - 8.1 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - --
- Protein - 9 g
- Sodium - 493.9 mg
- Potassium - 250.5 mg
- Cholesterol - --
- Vitamin A - 5.7 %
- Vitamin C - 26.3 %
- Calcium - 4.1 %
- Iron - 7.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in noshi noodle cup with drink and fortune cookie?
Noshi Noodle Cup with Drink and Fortune Cookie contain around 503.5 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of noshi noodle cup with drink and fortune cookie:
- 835 gram: 503.5 grams
- 1 milligram: 0 grams
- 1 gram: 0.6 grams
- 1 ounce: 17.1 grams
- 1 pound: 273.5 grams
- 1 kilogram: 602.9 grams
If you are unsure about the size of your noshi noodle cup with drink and fortune cookie, you can estimate that an average noshi noodle cup with drink and fortune cookie contains about 503.5 calories. About 61% of noshi noodle cup with drink and fortune cookie calories come from carbs, 7% from protein, and 32% from fat.
How many carbs are in noshi noodle cup with drink and fortune cookie?
Here is the carb content of standard serving sizes noshi noodle cup with drink and fortune cookie:
- 835 gram: 79.3 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 2.7 grams
- 1 pound: 43.1 grams
- 1 kilogram: 95 grams
Noshi Noodle Cup with Drink and Fortune Cookie also contains 2.1 grams of fiber, depending on its size. You can subtract 2.1 grams if you are looking for the net carb content 77,2 (net carbs = total carbs - fiber).
How does Noshi Noodle Cup with Drink and Fortune Cookie fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 503.5/2000 Cal | 1496,5 Cal |
| Fat | 18.2/67 g | 48,8 g |
| Sodium | 493.9/2300 mg | 1806,1 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 503.5/2000 Cal | 1496,5 Cal |
| Carbohydrates | 79.3/250 g | 170,7 g |
| Sugar | 59.8/75 g | 15,2 g |
| Fiber | 2.1/25 g | 22,9 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 503.5/2000 Cal | 1496,5 Cal |
| Fat | 18.2/67 g | 48,8 g |
| Carbohydrates | 79.3/250 g | 170,7 g |
| Protein | 9/75 g | 66 g |
How long would it take to burn off 503.5 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 77 minutes
- Running - 51 minutes
- Cleaning - 185 minutes
- Swimming - 76 minutes
- Pilates - 60 minutes
- Burpee - 69 minutes
- Basketball - 38 minutes
- Rugby - 74 minutes
- Fencing - 40 minutes
- Climbing - 17 minutes
- Soccer - 41 minutes
- Dog Walking - 23 minutes
How many protein are in noshi noodle cup with drink and fortune cookie?
Noshi Noodle Cup with Drink and Fortune Cookie is a good source of quality protein, with just 835 gram containing 9 grams.
Look at the list of protein content in different servings of noshi noodle cup with drink and fortune cookie:
- 835 gram: 9 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.3 grams
- 1 pound: 4.9 grams
- 1 kilogram: 10.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in noshi noodle cup with drink and fortune cookie?
However, despite having all the nutritious qualities of noshi noodle cup with drink and fortune cookie, 835 gram of noshi noodle cup with drink and fortune cookie comes with almost 59.8 extra grams of added sugar.
Compare the sugar content of different servings of noshi noodle cup with drink and fortune cookie:
- 835 gram: 59.8 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 2 grams
- 1 pound: 32.5 grams
- 1 kilogram: 71.6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in noshi noodle cup with drink and fortune cookie?
Noshi Noodle Cup with Drink and Fortune Cookie contain on average 18.2 grams of total fat per serve (835 gram) – the majority - 10,1 grams - of that fat is also classified as unsaturated, with only 8.1 grams being saturated fat.
Here is an example of the fat content in popular servings of noshi noodle cup with drink and fortune cookie:
- 835 gram: 18.2 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.6 grams
- 1 pound: 9.9 grams
- 1 kilogram: 21.8 grams
