Noshi Chicken - calories, carbs, nutrition
Noshi Chicken contain several important nutrients: 734 gram only contains 451.1 calories, on average. However, more than 40% of noshi chicken is composed of carbs 46 grams. It also contains 8.9 grams of fat, 48.5 grams of protein and 14.8 grams of sugar.
451.1 | 46 g (40%) | 48.5 g (42%) | 8.9 g (17%) | 14.8 g |
Noshi Chicken Nutritional Facts
Serving Size: 734 gram
- Carbs - 46 g
- Dietary Fiber - 5.3 g
- Sugars - 14.8 g
- Fat - 8.9 g
- Saturated - 0.6 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - --
- Protein - 48.5 g
- Sodium - 812.8 mg
- Potassium - 1222.9 mg
- Cholesterol - --
- Vitamin A - 23.3 %
- Vitamin C - 127.8 %
- Calcium - 6.4 %
- Iron - 17.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in noshi chicken?
Noshi Chicken contain around 451.1 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of noshi chicken:
- 734 gram: 451.1 grams
- 1 milligram: 0 grams
- 1 gram: 0.6 grams
- 1 ounce: 17.4 grams
- 1 pound: 278.8 grams
- 1 kilogram: 614.6 grams
If you are unsure about the size of your noshi chicken, you can estimate that an average noshi chicken contains about 451.1 calories. About 40% of noshi chicken calories come from carbs, 42% from protein, and 17% from fat.
How many carbs are in noshi chicken?
Here is the carb content of standard serving sizes noshi chicken:
- 734 gram: 46 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 1.8 grams
- 1 pound: 28.4 grams
- 1 kilogram: 62.7 grams
Noshi Chicken also contains 5.3 grams of fiber, depending on its size. You can subtract 5.3 grams if you are looking for the net carb content 40,7 (net carbs = total carbs - fiber).
How does Noshi Chicken fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 451.1/2000 Cal | 1548,9 Cal |
Fat | 8.9/67 g | 58,1 g |
Sodium | 812.8/2300 mg | 1487,2 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 451.1/2000 Cal | 1548,9 Cal |
Carbohydrates | 46/250 g | 204 g |
Sugar | 14.8/75 g | 60,2 g |
Fiber | 5.3/25 g | 19,7 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 451.1/2000 Cal | 1548,9 Cal |
Fat | 8.9/67 g | 58,1 g |
Carbohydrates | 46/250 g | 204 g |
Protein | 48.5/75 g | 26,5 g |
How long would it take to burn off 451.1 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 69 minutes
- Running - 46 minutes
- Cleaning - 166 minutes
- Walking - 34 minutes
- Bodyflex - 47 minutes
- Dansing - 65 minutes
- Tennis - 38 minutes
- Riding - 80 minutes
- Fencing - 27 minutes
- Cricket - 64 minutes
- Gardening - 71 minutes
- Baby Sitting - 36 minutes
How many protein are in noshi chicken?
Noshi Chicken is a good source of quality protein, with just 734 gram containing 48.5 grams.
Look at the list of protein content in different servings of noshi chicken:
- 734 gram: 48.5 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 1.9 grams
- 1 pound: 30 grams
- 1 kilogram: 66.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in noshi chicken?
However, despite having all the nutritious qualities of noshi chicken, 734 gram of noshi chicken comes with almost 14.8 extra grams of added sugar.
Compare the sugar content of different servings of noshi chicken:
- 734 gram: 14.8 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.6 grams
- 1 pound: 9.1 grams
- 1 kilogram: 20.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in noshi chicken?
Noshi Chicken contain on average 8.9 grams of total fat per serve (734 gram) – the majority - 8,3 grams - of that fat is also classified as unsaturated, with only 0.6 grams being saturated fat.
Here is an example of the fat content in popular servings of noshi chicken:
- 734 gram: 8.9 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.3 grams
- 1 pound: 5.5 grams
- 1 kilogram: 12.1 grams