Noodle Bowl Vegetable Blend #4 - calories, carbs, nutrition
Noodle Bowl Vegetable Blend #4 contain several important nutrients: 4 ounce only contains 33 calories, on average. However, more than 75% of noodle bowl vegetable blend #4 is composed of carbs 6.9 grams. It also contains 0.2 grams of fat, 1.8 grams of protein and 1.7 grams of sugar.
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33 | 6.9 g (75%) | 1.8 g (20%) | 0.2 g (5%) | 1.7 g |
Noodle Bowl Vegetable Blend #4 Nutritional Facts
Serving Size: 4 ounce
- Carbs - 6.9 g
- Dietary Fiber - 2 g
- Sugars - 1.7 g
- Fat - 0.2 g
- Saturated - 0 g
- Polyunsaturated - 0.1 g
- Monounsaturated - --
- Trans - --
- Protein - 1.8 g
- Sodium - 119 mg
- Potassium - 220.3 mg
- Cholesterol - 0 mg
- Vitamin A - 211.7 %
- Vitamin C - 7.2 %
- Calcium - 3.9 %
- Iron - 6.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in noodle bowl vegetable blend #4?
Noodle Bowl Vegetable Blend #4 contain around 33 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of noodle bowl vegetable blend #4:
- 4 ounce: 33 grams
- 1 ounce: 8.3 grams
If you are unsure about the size of your noodle bowl vegetable blend #4, you can estimate that an average noodle bowl vegetable blend #4 contains about 33 calories. About 75% of noodle bowl vegetable blend #4 calories come from carbs, 20% from protein, and 5% from fat.
How many carbs are in noodle bowl vegetable blend #4?
Here is the carb content of standard serving sizes noodle bowl vegetable blend #4:
- 4 ounce: 6.9 grams
- 1 ounce: 1.7 grams
Noodle Bowl Vegetable Blend #4 also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 4,9 (net carbs = total carbs - fiber).
How does Noodle Bowl Vegetable Blend #4 fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 33/2000 Cal | 1967 Cal |
| Fat | 0.2/67 g | 66,8 g |
| Sodium | 119/2300 mg | 2181 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 33/2000 Cal | 1967 Cal |
| Carbohydrates | 6.9/250 g | 243,1 g |
| Sugar | 1.7/75 g | 73,3 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 33/2000 Cal | 1967 Cal |
| Fat | 0.2/67 g | 66,8 g |
| Carbohydrates | 6.9/250 g | 243,1 g |
| Protein | 1.8/75 g | 73,2 g |
How long would it take to burn off 33 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 5 minutes
- Running - 3 minutes
- Cleaning - 12 minutes
- Hiking - 95 minutes
- Boxing - 61 minutes
- Burpee - 57 minutes
- Tennis - 39 minutes
- Rugby - 33 minutes
- Badminton - 30 minutes
- Cricket - 62 minutes
- Infrared Sauna - 37 minutes
- Shopping - 72 minutes
How many protein are in noodle bowl vegetable blend #4?
Noodle Bowl Vegetable Blend #4 is a good source of quality protein, with just 4 ounce containing 1.8 grams.
Look at the list of protein content in different servings of noodle bowl vegetable blend #4:
- 4 ounce: 1.8 grams
- 1 ounce: 0.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in noodle bowl vegetable blend #4?
However, despite having all the nutritious qualities of noodle bowl vegetable blend #4, 4 ounce of noodle bowl vegetable blend #4 comes with almost 1.7 extra grams of added sugar.
Compare the sugar content of different servings of noodle bowl vegetable blend #4:
- 4 ounce: 1.7 grams
- 1 ounce: 0.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in noodle bowl vegetable blend #4?
Noodle Bowl Vegetable Blend #4 contain on average 0.2 grams of total fat per serve (4 ounce) – the majority - 0,2 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of noodle bowl vegetable blend #4:
- 4 ounce: 0.2 grams
- 1 ounce: 0.1 grams
