Noodle Bowl Shrimp Thai Curry - calories, carbs, nutrition
Noodle Bowl Shrimp Thai Curry contain several important nutrients: 1 Ea only contains 540 calories, on average. However, more than 51% of noodle bowl shrimp thai curry is composed of carbs 70 grams. It also contains 20 grams of fat, 21 grams of protein and 7 grams of sugar.
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540 | 70 g (51%) | 21 g (15%) | 20 g (33%) | 7 g |
Noodle Bowl Shrimp Thai Curry Nutritional Facts
Serving Size: 1 Ea
- Carbs - 70 g
- Dietary Fiber - 4 g
- Sugars - 7 g
- Fat - 20 g
- Saturated - 11 g
- Polyunsaturated - 2.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 21 g
- Sodium - 950 mg
- Potassium - 570 mg
- Cholesterol - 145 mg
- Vitamin A - 90.2 %
- Vitamin C - 63.8 %
- Calcium - 12.7 %
- Iron - 22.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in noodle bowl shrimp thai curry?
Noodle Bowl Shrimp Thai Curry contain around 540 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of noodle bowl shrimp thai curry:
- 1 Ea: 540 grams
If you are unsure about the size of your noodle bowl shrimp thai curry, you can estimate that an average noodle bowl shrimp thai curry contains about 540 calories. About 51% of noodle bowl shrimp thai curry calories come from carbs, 15% from protein, and 33% from fat.
How many carbs are in noodle bowl shrimp thai curry?
Here is the carb content of standard serving sizes noodle bowl shrimp thai curry:
- 1 Ea: 70 grams
Noodle Bowl Shrimp Thai Curry also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 66 (net carbs = total carbs - fiber).
How does Noodle Bowl Shrimp Thai Curry fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 540/2000 Cal | 1460 Cal |
| Fat | 20/67 g | 47 g |
| Sodium | 950/2300 mg | 1350 mg |
| Cholesterol | 145/300 mg | 155 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 540/2000 Cal | 1460 Cal |
| Carbohydrates | 70/250 g | 180 g |
| Sugar | 7/75 g | 68 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 540/2000 Cal | 1460 Cal |
| Fat | 20/67 g | 47 g |
| Carbohydrates | 70/250 g | 180 g |
| Protein | 21/75 g | 54 g |
How long would it take to burn off 540 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 82 minutes
- Running - 55 minutes
- Cleaning - 199 minutes
- Walking - 43 minutes
- Yoga - 57 minutes
- Burpee - 35 minutes
- Tennis - 76 minutes
- Curling - 88 minutes
- Fencing - 69 minutes
- Cricket - 78 minutes
- Infrared Sauna - 16 minutes
- Shopping - 34 minutes
How many protein are in noodle bowl shrimp thai curry?
Noodle Bowl Shrimp Thai Curry is a good source of quality protein, with just 1 Ea containing 21 grams.
Look at the list of protein content in different servings of noodle bowl shrimp thai curry:
- 1 Ea: 21 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in noodle bowl shrimp thai curry?
However, despite having all the nutritious qualities of noodle bowl shrimp thai curry, 1 Ea of noodle bowl shrimp thai curry comes with almost 7 extra grams of added sugar.
Compare the sugar content of different servings of noodle bowl shrimp thai curry:
- 1 Ea: 7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in noodle bowl shrimp thai curry?
Noodle Bowl Shrimp Thai Curry contain on average 20 grams of total fat per serve (1 Ea) – the majority - 9 grams - of that fat is also classified as unsaturated, with only 11 grams being saturated fat.
Here is an example of the fat content in popular servings of noodle bowl shrimp thai curry:
- 1 Ea: 20 grams
