Noodle Bowl, Asian Chicken - calories, carbs, nutrition
Noodle Bowl, Asian Chicken contain several important nutrients: 1 Bowl only contains 389 calories, on average. However, more than 63% of noodle bowl, asian chicken is composed of carbs 62 grams. It also contains 4 grams of fat, 28 grams of protein and 9 grams of sugar.
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389 | 62 g (63%) | 28 g (28%) | 4 g (9%) | 9 g |
Noodle Bowl, Asian Chicken Nutritional Facts
Serving Size: 1 Bowl
- Carbs - 62 g
- Dietary Fiber - 3 g
- Sugars - 9 g
- Fat - 4 g
- Saturated - 1 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - --
- Protein - 28 g
- Sodium - 375 mg
- Potassium - --
- Cholesterol - 54 mg
- Vitamin A - 0 %
- Vitamin C - 5 %
- Calcium - 2.6 %
- Iron - 55.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in noodle bowl, asian chicken?
Noodle Bowl, Asian Chicken contain around 389 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of noodle bowl, asian chicken:
- 1 Bowl: 389 grams
If you are unsure about the size of your noodle bowl, asian chicken, you can estimate that an average noodle bowl, asian chicken contains about 389 calories. About 63% of noodle bowl, asian chicken calories come from carbs, 28% from protein, and 9% from fat.
How many carbs are in noodle bowl, asian chicken?
Here is the carb content of standard serving sizes noodle bowl, asian chicken:
- 1 Bowl: 62 grams
Noodle Bowl, Asian Chicken also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 59 (net carbs = total carbs - fiber).
How does Noodle Bowl, Asian Chicken fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 389/2000 Cal | 1611 Cal |
| Fat | 4/67 g | 63 g |
| Sodium | 375/2300 mg | 1925 mg |
| Cholesterol | 54/300 mg | 246 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 389/2000 Cal | 1611 Cal |
| Carbohydrates | 62/250 g | 188 g |
| Sugar | 9/75 g | 66 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 389/2000 Cal | 1611 Cal |
| Fat | 4/67 g | 63 g |
| Carbohydrates | 62/250 g | 188 g |
| Protein | 28/75 g | 47 g |
How long would it take to burn off 389 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 59 minutes
- Running - 39 minutes
- Cleaning - 143 minutes
- Walking - 78 minutes
- Boxing - 68 minutes
- Skating - 43 minutes
- Bowling - 38 minutes
- Volleyball - 78 minutes
- Badminton - 54 minutes
- Cricket - 81 minutes
- Lawn Mowing - 77 minutes
- Dog Walking - 66 minutes
How many protein are in noodle bowl, asian chicken?
Noodle Bowl, Asian Chicken is a good source of quality protein, with just 1 Bowl containing 28 grams.
Look at the list of protein content in different servings of noodle bowl, asian chicken:
- 1 Bowl: 28 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in noodle bowl, asian chicken?
However, despite having all the nutritious qualities of noodle bowl, asian chicken, 1 Bowl of noodle bowl, asian chicken comes with almost 9 extra grams of added sugar.
Compare the sugar content of different servings of noodle bowl, asian chicken:
- 1 Bowl: 9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in noodle bowl, asian chicken?
Noodle Bowl, Asian Chicken contain on average 4 grams of total fat per serve (1 Bowl) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.
Here is an example of the fat content in popular servings of noodle bowl, asian chicken:
- 1 Bowl: 4 grams
