Ninja Fried Popcorn Chicken - calories, carbs, nutrition
Ninja Fried Popcorn Chicken contain several important nutrients: 1 ounce only contains 48 calories, on average. However, more than 22% of ninja fried popcorn chicken is composed of carbs 2 grams. It also contains 1 grams of fat, 5 grams of protein and 0 grams of sugar.
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48 | 2 g (22%) | 5 g (54%) | 1 g (24%) | 0 g |
Ninja Fried Popcorn Chicken Nutritional Facts
Serving Size: 1 ounce
- Carbs - 2 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 1 g
- Saturated - 0 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 5 g
- Sodium - 494 mg
- Potassium - --
- Cholesterol - 22 mg
- Vitamin A - 1 %
- Vitamin C - 0 %
- Calcium - 1 %
- Iron - 2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in ninja fried popcorn chicken?
Ninja Fried Popcorn Chicken contain around 48 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of ninja fried popcorn chicken:
- 1 ounce: 48 grams
If you are unsure about the size of your ninja fried popcorn chicken, you can estimate that an average ninja fried popcorn chicken contains about 48 calories. About 22% of ninja fried popcorn chicken calories come from carbs, 54% from protein, and 24% from fat.
How many carbs are in ninja fried popcorn chicken?
Here is the carb content of standard serving sizes ninja fried popcorn chicken:
- 1 ounce: 2 grams
Ninja Fried Popcorn Chicken also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 2 (net carbs = total carbs - fiber).
How does Ninja Fried Popcorn Chicken fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 48/2000 Cal | 1952 Cal |
| Fat | 1/67 g | 66 g |
| Sodium | 494/2300 mg | 1806 mg |
| Cholesterol | 22/300 mg | 278 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 48/2000 Cal | 1952 Cal |
| Carbohydrates | 2/250 g | 248 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 48/2000 Cal | 1952 Cal |
| Fat | 1/67 g | 66 g |
| Carbohydrates | 2/250 g | 248 g |
| Protein | 5/75 g | 70 g |
How long would it take to burn off 48 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 7 minutes
- Running - 4 minutes
- Cleaning - 17 minutes
- Walking - 66 minutes
- Yoga - 76 minutes
- Burpee - 89 minutes
- Basketball - 19 minutes
- Riding - 48 minutes
- Squash - 19 minutes
- Snowboarding - 17 minutes
- Soccer - 88 minutes
- Baby Sitting - 71 minutes
How many protein are in ninja fried popcorn chicken?
Ninja Fried Popcorn Chicken is a good source of quality protein, with just 1 ounce containing 5 grams.
Look at the list of protein content in different servings of ninja fried popcorn chicken:
- 1 ounce: 5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in ninja fried popcorn chicken?
However, despite having all the nutritious qualities of ninja fried popcorn chicken, 1 ounce of ninja fried popcorn chicken comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of ninja fried popcorn chicken:
- 1 ounce: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in ninja fried popcorn chicken?
Ninja Fried Popcorn Chicken contain on average 1 grams of total fat per serve (1 ounce) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of ninja fried popcorn chicken:
- 1 ounce: 1 grams
